G
DOUBLES MEN
MEN
Gert Tholen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #1 · 45-49
with
Gerben De groot
TOTAL TIME
01:04:18
ROXZONE
04:42
RUNS
34:46
1. SKIERG
03:47
2. SLED PUSH
02:02
3. SLED PULL
02:34
4. BURPEES
03:11
5. ROWING
04:22
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
04:33
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #6 · 45-49
with
Gerben De Groot
TOTAL TIME
01:05:29
ROXZONE
06:47
RUNS
32:27
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:59
4. BURPEES
03:46
5. ROWING
04:22
6. FARMERS
01:24
7. LUNGES
03:14
8. WALL BALLS
04:56
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:13:47
ROXZONE
06:20
RUNS
35:27
1. SKIERG
04:19
2. SLED PUSH
02:37
3. SLED PULL
04:26
4. BURPEES
04:24
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:47
8. WALL BALLS
05:50
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:20:52
ROXZONE
08:00
RUNS
35:01
1. SKIERG
04:25
2. SLED PUSH
02:54
3. SLED PULL
04:38
4. BURPEES
04:54
5. ROWING
04:53
6. FARMERS
03:00
7. LUNGES
05:01
8. WALL BALLS
08:11
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #75 · 40-49
with
Susan Kluin
TOTAL TIME
01:25:11
ROXZONE
08:19
RUNS
51:11
1. SKIERG
03:57
2. SLED PUSH
02:06
3. SLED PULL
03:27
4. BURPEES
03:04
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
03:04
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerben De groot
|
DOUBLES MEN | 01:04:18 | 04:42 | 03:47 | 02:02 | 02:34 | 03:11 | 04:22 | 01:28 | 02:58 | 04:33 | |
|
with
Gerben De Groot
|
DOUBLES MEN | 01:05:29 | 06:47 | 03:55 | 01:43 | 02:59 | 03:46 | 04:22 | 01:24 | 03:14 | 04:56 | |
| OPEN MEN | 01:13:47 | 06:20 | 04:19 | 02:37 | 04:26 | 04:24 | 04:45 | 01:56 | 03:47 | 05:50 | ||
| OPEN MEN | 01:20:52 | 08:00 | 04:25 | 02:54 | 04:38 | 04:54 | 04:53 | 03:00 | 05:01 | 08:11 | ||
|
with
Susan Kluin
|
DOUBLES MIXED | 01:25:11 | 08:19 | 03:57 | 02:06 | 03:27 | 03:04 | 04:32 | 01:37 | 03:04 | 03:58 |