G
DOUBLES MEN
MEN
Ghassan Abdel Sater
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #68 · 25-29
TOTAL TIME
01:35:48
ROXZONE
07:43
RUNS
44:50
1. SKIERG
04:26
2. SLED PUSH
04:17
3. SLED PULL
07:14
4. BURPEES
06:57
5. ROWING
04:48
6. FARMERS
02:46
7. LUNGES
07:07
8. WALL BALLS
05:48
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #56 · 30-34
with
James Morrison
TOTAL TIME
01:22:41
ROXZONE
08:09
RUNS
47:04
1. SKIERG
03:47
2. SLED PUSH
01:44
3. SLED PULL
03:32
4. BURPEES
03:48
5. ROWING
04:07
6. FARMERS
01:58
7. LUNGES
04:15
8. WALL BALLS
04:20
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #100 · 30-39
with
James Morrison
TOTAL TIME
01:15:18
ROXZONE
05:26
RUNS
44:04
1. SKIERG
03:54
2. SLED PUSH
01:35
3. SLED PULL
03:12
4. BURPEES
03:08
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
03:41
8. WALL BALLS
04:22
HYROX Sharjah 2025
APR 2025
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:19:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Doha 2024
MAR 2024
DOUBLES MEN
with
James Morisson
TOTAL TIME
01:17:23
ROXZONE
07:38
RUNS
45:55
1. SKIERG
03:35
2. SLED PUSH
01:29
3. SLED PULL
02:27
4. BURPEES
02:58
5. ROWING
04:34
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:48 | 07:43 | 04:26 | 04:17 | 07:14 | 06:57 | 04:48 | 02:46 | 07:07 | 05:48 | ||
|
with
James Morrison
|
DOUBLES MEN | 01:22:41 | 08:09 | 03:47 | 01:44 | 03:32 | 03:48 | 04:07 | 01:58 | 04:15 | 04:20 | |
|
with
James Morrison
|
DOUBLES MEN | 01:15:18 | 05:26 | 03:54 | 01:35 | 03:12 | 03:08 | 04:16 | 01:44 | 03:41 | 04:22 | |
| RELAY MIXED | 01:19:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Morisson
|
DOUBLES MEN | 01:17:23 | 07:38 | 03:35 | 01:29 | 02:27 | 02:58 | 04:34 | 01:37 | 03:15 | 04:02 |