G
DOUBLES MEN
MEN
Giang Nguyen
5 RACES RECORDED
PERSONAL BEST (PB)
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01:20:14
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #295 · 30-34
with
Duc Thien Nguyen
TOTAL TIME
02:04:29
ROXZONE
13:25
RUNS
55:21
1. SKIERG
05:34
2. SLED PUSH
03:32
3. SLED PULL
11:10
4. BURPEES
04:23
5. ROWING
05:48
6. FARMERS
01:59
7. LUNGES
08:08
8. WALL BALLS
15:18
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:20:14
ROXZONE
13:11
RUNS
38:48
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:29
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #128 · 25-29
TOTAL TIME
01:20:14
ROXZONE
13:11
RUNS
38:45
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:29
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:31
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #179 · 25-29
with
Joseph Tran
TOTAL TIME
01:25:48
ROXZONE
05:52
RUNS
54:22
1. SKIERG
03:53
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
02:52
5. ROWING
05:04
6. FARMERS
01:35
7. LUNGES
02:33
8. WALL BALLS
04:15
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #22 · 40-49
TOTAL TIME
01:27:15
ROXZONE
07:50
RUNS
50:42
1. SKIERG
04:47
2. SLED PUSH
01:27
3. SLED PULL
04:14
4. BURPEES
03:30
5. ROWING
05:07
6. FARMERS
02:01
7. LUNGES
03:17
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Duc Thien Nguyen
|
DOUBLES MIXED | 02:04:29 | 13:25 | 05:34 | 03:32 | 11:10 | 04:23 | 05:48 | 01:59 | 08:08 | 15:18 | |
| DOUBLES MEN | 01:20:14 | 13:11 | 04:12 | 01:38 | 03:34 | 03:29 | 05:05 | 01:38 | 04:16 | 04:31 | ||
| DOUBLES MEN | 01:20:14 | 13:11 | 04:12 | 01:38 | 03:34 | 03:29 | 05:05 | 01:38 | 04:16 | 04:31 | ||
|
with
Joseph Tran
|
DOUBLES MEN | 01:25:48 | 05:52 | 03:53 | 01:52 | 03:30 | 02:52 | 05:04 | 01:35 | 02:33 | 04:15 | |
| DOUBLES WOMEN | 01:27:15 | 07:50 | 04:47 | 01:27 | 04:14 | 03:30 | 05:07 | 02:01 | 03:17 | 04:24 |