G
RELAY MIXED
MEN
Gianluca De Simone
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #20 · 50-54
with
Salvatore Mantione
TOTAL TIME
01:28:58
ROXZONE
06:55
RUNS
43:59
1. SKIERG
04:39
2. SLED PUSH
02:26
3. SLED PULL
04:32
4. BURPEES
04:46
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
05:44
8. WALL BALLS
08:22
HYROX Rimini 2026
MAY 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:15:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Turin 2026
JAN 2026
DOUBLES MEN
AG #116 · 40-44
with
Michele Anzalone
TOTAL TIME
01:24:19
ROXZONE
06:49
RUNS
43:19
1. SKIERG
04:34
2. SLED PUSH
02:26
3. SLED PULL
03:57
4. BURPEES
03:47
5. ROWING
05:15
6. FARMERS
01:44
7. LUNGES
06:13
8. WALL BALLS
06:19
HYROX Milan 2024
OCT 2024
DOUBLES MEN
AG #23 · 50-59
with
Christian Lutz
TOTAL TIME
01:41:02
ROXZONE
11:21
RUNS
48:39
1. SKIERG
04:20
2. SLED PUSH
02:08
3. SLED PULL
06:06
4. BURPEES
04:59
5. ROWING
05:14
6. FARMERS
01:50
7. LUNGES
05:06
8. WALL BALLS
11:24
HYROX Rimini 2024
MAR 2024
DOUBLES MEN
with
Michele Anzalone
TOTAL TIME
01:43:40
ROXZONE
11:04
RUNS
57:32
1. SKIERG
04:28
2. SLED PUSH
02:26
3. SLED PULL
05:01
4. BURPEES
03:30
5. ROWING
05:18
6. FARMERS
01:49
7. LUNGES
07:17
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Salvatore Mantione
|
DOUBLES MEN | 01:28:58 | 06:55 | 04:39 | 02:26 | 04:32 | 04:46 | 05:26 | 02:16 | 05:44 | 08:22 | |
| RELAY MIXED | 01:15:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michele Anzalone
|
DOUBLES MEN | 01:24:19 | 06:49 | 04:34 | 02:26 | 03:57 | 03:47 | 05:15 | 01:44 | 06:13 | 06:19 | |
|
with
Christian Lutz
|
DOUBLES MEN | 01:41:02 | 11:21 | 04:20 | 02:08 | 06:06 | 04:59 | 05:14 | 01:50 | 05:06 | 11:24 | |
|
with
Michele Anzalone
|
DOUBLES MEN | 01:43:40 | 11:04 | 04:28 | 02:26 | 05:01 | 03:30 | 05:18 | 01:49 | 07:17 | 05:21 |