G
PRO MEN
MEN
Gianni Demopoulos
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #10 · 16-24
with
Jade Byrne
TOTAL TIME
01:06:32
ROXZONE
07:05
RUNS
35:16
1. SKIERG
04:11
2. SLED PUSH
01:17
3. SLED PULL
02:59
4. BURPEES
02:42
5. ROWING
04:06
6. FARMERS
01:16
7. LUNGES
03:16
8. WALL BALLS
04:32
HYROX Perth 2026
OCT 2026
PRO MEN
AG #21 · 16-24
TOTAL TIME
01:15:30
ROXZONE
--:--
RUNS
36:37
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
04:36
4. BURPEES
04:28
5. ROWING
04:22
6. FARMERS
02:30
7. LUNGES
04:55
8. WALL BALLS
07:05
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #48 · 16-24
TOTAL TIME
01:26:37
ROXZONE
08:21
RUNS
34:27
1. SKIERG
04:04
2. SLED PUSH
04:13
3. SLED PULL
08:59
4. BURPEES
05:09
5. ROWING
04:12
6. FARMERS
02:42
7. LUNGES
03:10
8. WALL BALLS
11:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jade Byrne
|
DOUBLES MIXED | 01:06:32 | 07:05 | 04:11 | 01:17 | 02:59 | 02:42 | 04:06 | 01:16 | 03:16 | 04:32 | |
| PRO MEN | 01:15:30 | --:-- | 04:11 | 02:41 | 04:36 | 04:28 | 04:22 | 02:30 | 04:55 | 07:05 | ||
| PRO MEN | 01:26:37 | 08:21 | 04:04 | 04:13 | 08:59 | 05:09 | 04:12 | 02:42 | 03:10 | 11:25 |