G
PRO MEN
MEN
Giel Kanon
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
PRO MEN
TOTAL TIME
01:25:03
ROXZONE
06:26
RUNS
45:08
1. SKIERG
04:35
2. SLED PUSH
02:33
3. SLED PULL
05:27
4. BURPEES
03:58
5. ROWING
04:45
6. FARMERS
02:04
7. LUNGES
04:40
8. WALL BALLS
05:34
HYROX Copenhagen 2024
MAR 2024
DOUBLES MEN
with
Tom De Koster
TOTAL TIME
01:25:28
ROXZONE
08:59
RUNS
43:42
1. SKIERG
03:58
2. SLED PUSH
02:44
3. SLED PULL
04:36
4. BURPEES
04:06
5. ROWING
04:36
6. FARMERS
01:59
7. LUNGES
04:25
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:03 | 06:26 | 04:35 | 02:33 | 05:27 | 03:58 | 04:45 | 02:04 | 04:40 | 05:34 | ||
|
with
Tom De Koster
|
DOUBLES MEN | 01:25:28 | 08:59 | 03:58 | 02:44 | 04:36 | 04:06 | 04:36 | 01:59 | 04:25 | 06:28 |