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DOUBLES MEN
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Gijs Gouw
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #57 · 16-24
TOTAL TIME
01:16:03
ROXZONE
06:06
RUNS
35:02
1. SKIERG
04:26
2. SLED PUSH
02:37
3. SLED PULL
05:28
4. BURPEES
05:43
5. ROWING
04:32
6. FARMERS
02:06
7. LUNGES
03:52
8. WALL BALLS
06:17
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #130 · U29
with
Mitchel Hogendoorn
TOTAL TIME
01:08:49
ROXZONE
05:08
RUNS
41:01
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
02:51
4. BURPEES
02:57
5. ROWING
04:06
6. FARMERS
01:17
7. LUNGES
02:43
8. WALL BALLS
03:26
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #72 · 16-24
TOTAL TIME
01:16:44
ROXZONE
05:19
RUNS
37:17
1. SKIERG
04:30
2. SLED PUSH
02:21
3. SLED PULL
05:05
4. BURPEES
05:24
5. ROWING
04:29
6. FARMERS
02:06
7. LUNGES
04:59
8. WALL BALLS
05:18
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Mitchel Hogendoorn
TOTAL TIME
01:18:28
ROXZONE
05:53
RUNS
47:25
1. SKIERG
04:20
2. SLED PUSH
01:23
3. SLED PULL
03:01
4. BURPEES
03:49
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
02:59
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:03 | 06:06 | 04:26 | 02:37 | 05:28 | 05:43 | 04:32 | 02:06 | 03:52 | 06:17 | ||
|
with
Mitchel Hogendoorn
|
DOUBLES MEN | 01:08:49 | 05:08 | 03:49 | 01:34 | 02:51 | 02:57 | 04:06 | 01:17 | 02:43 | 03:26 | |
| OPEN MEN | 01:16:44 | 05:19 | 04:30 | 02:21 | 05:05 | 05:24 | 04:29 | 02:06 | 04:59 | 05:18 | ||
|
with
Mitchel Hogendoorn
|
DOUBLES MEN | 01:18:28 | 05:53 | 04:20 | 01:23 | 03:01 | 03:49 | 04:35 | 01:50 | 02:59 | 03:21 |