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PRO MEN
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Gil Verstraeten
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:25
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
OPEN MEN
TOTAL TIME
01:04:25
ROXZONE
02:59
RUNS
35:44
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
03:12
4. BURPEES
03:13
5. ROWING
04:25
6. FARMERS
01:31
7. LUNGES
03:47
8. WALL BALLS
03:40
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
00:56:54
ROXZONE
03:46
RUNS
31:11
1. SKIERG
03:39
2. SLED PUSH
01:24
3. SLED PULL
02:38
4. BURPEES
02:19
5. ROWING
04:16
6. FARMERS
01:23
7. LUNGES
02:38
8. WALL BALLS
03:47
HYROX Essen 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
00:59:16
ROXZONE
04:24
RUNS
31:41
1. SKIERG
03:28
2. SLED PUSH
01:33
3. SLED PULL
02:57
4. BURPEES
03:06
5. ROWING
03:59
6. FARMERS
01:27
7. LUNGES
02:44
8. WALL BALLS
04:02
HYROX Maastricht 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:03:15
ROXZONE
03:41
RUNS
36:45
1. SKIERG
03:37
2. SLED PUSH
01:25
3. SLED PULL
02:53
4. BURPEES
02:00
5. ROWING
04:14
6. FARMERS
02:00
7. LUNGES
02:30
8. WALL BALLS
04:17
HYROX Essen 2022
JAN 2022
PRO MEN
TOTAL TIME
01:17:36
ROXZONE
04:54
RUNS
34:36
1. SKIERG
04:01
2. SLED PUSH
03:36
3. SLED PULL
04:55
4. BURPEES
05:33
5. ROWING
04:29
6. FARMERS
02:12
7. LUNGES
05:44
8. WALL BALLS
07:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:25 | 02:59 | 04:02 | 02:03 | 03:12 | 03:13 | 04:25 | 01:31 | 03:47 | 03:40 | ||
| DOUBLES MEN | 00:56:54 | 03:46 | 03:39 | 01:24 | 02:38 | 02:19 | 04:16 | 01:23 | 02:38 | 03:47 | ||
| DOUBLES MEN | 00:59:16 | 04:24 | 03:28 | 01:33 | 02:57 | 03:06 | 03:59 | 01:27 | 02:44 | 04:02 | ||
| DOUBLES MEN | 01:03:15 | 03:41 | 03:37 | 01:25 | 02:53 | 02:00 | 04:14 | 02:00 | 02:30 | 04:17 | ||
| PRO MEN | 01:17:36 | 04:54 | 04:01 | 03:36 | 04:55 | 05:33 | 04:29 | 02:12 | 05:44 | 07:43 |