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Gilles Dao Duc
9 RACES RECORDED
PERSONAL BEST (PB)
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01:33:25
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Paris 2025
APR 2026
OPEN MEN
AG #451 · 35-39
TOTAL TIME
01:36:52
ROXZONE
07:37
RUNS
46:11
1. SKIERG
04:48
2. SLED PUSH
04:34
3. SLED PULL
06:30
4. BURPEES
05:13
5. ROWING
05:22
6. FARMERS
02:16
7. LUNGES
05:56
8. WALL BALLS
08:28
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #446 · 35-39
TOTAL TIME
01:42:05
ROXZONE
11:21
RUNS
43:45
1. SKIERG
05:05
2. SLED PUSH
04:25
3. SLED PULL
05:07
4. BURPEES
05:48
5. ROWING
05:29
6. FARMERS
02:40
7. LUNGES
05:46
8. WALL BALLS
12:45
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #22 · 45-49
with
Gilles Ducès
TOTAL TIME
01:38:38
ROXZONE
07:02
RUNS
44:24
1. SKIERG
04:36
2. SLED PUSH
04:41
3. SLED PULL
09:43
4. BURPEES
05:28
5. ROWING
04:47
6. FARMERS
02:23
7. LUNGES
06:19
8. WALL BALLS
09:18
HYROX Paris 2025
APR 2025
OPEN MEN
TOTAL TIME
01:39:20
ROXZONE
09:58
RUNS
46:43
1. SKIERG
04:59
2. SLED PUSH
03:51
3. SLED PULL
05:24
4. BURPEES
05:40
5. ROWING
05:36
6. FARMERS
02:34
7. LUNGES
05:58
8. WALL BALLS
08:45
HYROX Paris 2025
APR 2025
OPEN MEN
AG #338 · 35-39
TOTAL TIME
01:39:20
ROXZONE
09:58
RUNS
46:38
1. SKIERG
04:59
2. SLED PUSH
03:51
3. SLED PULL
05:24
4. BURPEES
05:40
5. ROWING
05:36
6. FARMERS
02:34
7. LUNGES
05:58
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:52 | 07:37 | 04:48 | 04:34 | 06:30 | 05:13 | 05:22 | 02:16 | 05:56 | 08:28 | ||
| OPEN MEN | 01:42:05 | 11:21 | 05:05 | 04:25 | 05:07 | 05:48 | 05:29 | 02:40 | 05:46 | 12:45 | ||
|
with
Gilles Ducès
|
PRO MEN | 01:38:38 | 07:02 | 04:36 | 04:41 | 09:43 | 05:28 | 04:47 | 02:23 | 06:19 | 09:18 | |
| OPEN MEN | 01:39:20 | 09:58 | 04:59 | 03:51 | 05:24 | 05:40 | 05:36 | 02:34 | 05:58 | 08:45 | ||
| OPEN MEN | 01:39:20 | 09:58 | 04:59 | 03:51 | 05:24 | 05:40 | 05:36 | 02:34 | 05:58 | 08:45 | ||
| OPEN MEN | 01:50:28 | 09:06 | 04:49 | 04:36 | 08:08 | 05:23 | 05:21 | 02:30 | 05:33 | 09:49 | ||
|
with
Gilles Ducès
|
OPEN MEN | 01:33:25 | 07:58 | 04:25 | 04:46 | 04:58 | 06:48 | 05:06 | 01:58 | 06:19 | 06:56 | |
| DOUBLES PRO MEN | 01:23:43 | 08:34 | 04:06 | 02:26 | 04:54 | 03:15 | 04:21 | 01:49 | 05:10 | 04:08 | ||
| OPEN MEN | 01:52:15 | 10:09 | 05:00 | 03:53 | 09:39 | 06:30 | 05:52 | 02:34 | 06:07 | 07:20 |