G
DOUBLES PRO WOMEN
WOMEN
Gillian Ryan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:20:39
ROXZONE
04:07
RUNS
45:05
1. SKIERG
04:18
2. SLED PUSH
01:51
3. SLED PULL
04:13
4. BURPEES
03:15
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
07:09
8. WALL BALLS
04:06
HYROX Barcelona 2025
APR 2025
PRO WOMEN
AG #11 · 40-44
TOTAL TIME
01:26:40
ROXZONE
06:45
RUNS
39:29
1. SKIERG
04:45
2. SLED PUSH
04:01
3. SLED PULL
06:03
4. BURPEES
06:07
5. ROWING
05:05
6. FARMERS
02:51
7. LUNGES
05:09
8. WALL BALLS
06:29
HYROX St. Gallen 2025
FEB 2025
DOUBLES MIXED
AG #72 · 30-39
with
Dave O'Keeffe
TOTAL TIME
01:13:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2024
NOV 2024
DOUBLES PRO WOMEN
AG #8 · 30-39
with
Lorraine Keane
TOTAL TIME
01:15:08
ROXZONE
04:12
RUNS
43:39
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
04:36
4. BURPEES
03:29
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:27
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:20:39 | 04:07 | 04:18 | 01:51 | 04:13 | 03:15 | 04:54 | 01:41 | 07:09 | 04:06 | ||
| PRO WOMEN | 01:26:40 | 06:45 | 04:45 | 04:01 | 06:03 | 06:07 | 05:05 | 02:51 | 05:09 | 06:29 | ||
|
with
Dave O'Keeffe
|
DOUBLES MIXED | 01:13:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Lorraine Keane
|
DOUBLES PRO WOMEN | 01:15:08 | 04:12 | 04:00 | 01:51 | 04:36 | 03:29 | 04:22 | 01:43 | 03:27 | 03:54 |