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RELAY MIXED MEN

Gillian Ngan

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Bangkok 2025 MAY 2025

OPEN WOMEN AG #61 · 30-34

TOTAL TIME 01:37:20

ROXZONE 09:20

1. SKIERG 05:43

2. SLED PUSH 02:33

3. SLED PULL 06:47

4. BURPEES 05:55

5. ROWING 05:19

6. FARMERS 02:04

7. LUNGES 04:26

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #10 · U40

with Fai Sham & Gillian Wing Sze Ngan & Cherie Ching Yu Co & Jason Hoi Chun Ng

TOTAL TIME 01:16:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #49 · 30-39

with Cherie Ching Yu Co & Gillian Wing Sze Ngan

TOTAL TIME 01:23:19

ROXZONE 07:23

1. SKIERG 04:24

2. SLED PUSH 01:27

3. SLED PULL 04:05

4. BURPEES 04:29

5. ROWING 05:13

6. FARMERS 01:52

7. LUNGES 03:29

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2025 MAY 2025	OPEN WOMEN	01:37:20	09:20	05:43	02:33	06:47	05:55	05:19	02:04	04:26	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Fai Sham & Gillian Wing Sze Ngan & Cherie Ching Yu Co & Jason Hoi Chun Ng	RELAY MIXED	01:16:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Cherie Ching Yu Co & Gillian Wing Sze Ngan	DOUBLES WOMEN	01:23:19	07:23	04:24	01:27	04:05	04:29	05:13	01:52	03:29	03:52	RACE VIEW → \| COMPARE

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