G
DOUBLES PRO MEN
MEN
Gilson Carvalho Dias
5 RACES RECORDED
PERSONAL BEST (PB)
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01:25:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #389 · 30-34
TOTAL TIME
01:27:16
ROXZONE
07:27
RUNS
39:45
1. SKIERG
04:21
2. SLED PUSH
03:28
3. SLED PULL
04:30
4. BURPEES
06:34
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
06:43
8. WALL BALLS
07:26
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #86 · 30-34
TOTAL TIME
01:24:19
ROXZONE
08:18
RUNS
42:54
1. SKIERG
03:56
2. SLED PUSH
02:17
3. SLED PULL
04:01
4. BURPEES
04:02
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
05:28
8. WALL BALLS
06:39
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #289 · 25-29
TOTAL TIME
01:25:19
ROXZONE
07:31
RUNS
38:29
1. SKIERG
04:06
2. SLED PUSH
02:32
3. SLED PULL
04:23
4. BURPEES
07:41
5. ROWING
04:37
6. FARMERS
02:24
7. LUNGES
06:24
8. WALL BALLS
07:19
HYROX Rotterdam 2024
MAR 2024
PRO MEN
TOTAL TIME
01:39:50
ROXZONE
08:25
RUNS
45:07
1. SKIERG
04:17
2. SLED PUSH
03:49
3. SLED PULL
09:12
4. BURPEES
05:21
5. ROWING
05:12
6. FARMERS
03:05
7. LUNGES
07:22
8. WALL BALLS
08:09
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:09
ROXZONE
08:25
RUNS
46:58
1. SKIERG
04:24
2. SLED PUSH
02:37
3. SLED PULL
06:30
4. BURPEES
05:57
5. ROWING
04:50
6. FARMERS
02:10
7. LUNGES
05:17
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:16 | 07:27 | 04:21 | 03:28 | 04:30 | 06:34 | 05:07 | 02:00 | 06:43 | 07:26 | ||
| DOUBLES PRO MEN | 01:24:19 | 08:18 | 03:56 | 02:17 | 04:01 | 04:02 | 04:52 | 01:56 | 05:28 | 06:39 | ||
| OPEN MEN | 01:25:19 | 07:31 | 04:06 | 02:32 | 04:23 | 07:41 | 04:37 | 02:24 | 06:24 | 07:19 | ||
| PRO MEN | 01:39:50 | 08:25 | 04:17 | 03:49 | 09:12 | 05:21 | 05:12 | 03:05 | 07:22 | 08:09 | ||
| OPEN MEN | 01:34:09 | 08:25 | 04:24 | 02:37 | 06:30 | 05:57 | 04:50 | 02:10 | 05:17 | 07:09 |