G
PRO MEN
MEN
Gilson Ferreira
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #38 · 40-44
TOTAL TIME
01:31:02
ROXZONE
06:57
RUNS
41:21
1. SKIERG
04:06
2. SLED PUSH
03:58
3. SLED PULL
05:27
4. BURPEES
05:38
5. ROWING
04:57
6. FARMERS
02:20
7. LUNGES
05:24
8. WALL BALLS
11:00
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #64 · 35-39
with
Kevin Kasbergen
TOTAL TIME
01:11:26
ROXZONE
06:01
RUNS
37:31
1. SKIERG
03:40
2. SLED PUSH
02:42
3. SLED PULL
04:05
4. BURPEES
03:21
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
04:00
8. WALL BALLS
04:19
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:12:27
ROXZONE
07:57
RUNS
33:19
1. SKIERG
04:17
2. SLED PUSH
02:02
3. SLED PULL
03:59
4. BURPEES
05:39
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
04:24
8. WALL BALLS
04:32
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #26 · 40-44
TOTAL TIME
01:12:58
ROXZONE
05:16
RUNS
35:43
1. SKIERG
04:03
2. SLED PUSH
01:57
3. SLED PULL
04:38
4. BURPEES
05:14
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
04:23
8. WALL BALLS
05:40
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #123 · 40-44
TOTAL TIME
01:22:22
ROXZONE
05:12
RUNS
46:00
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
03:24
4. BURPEES
04:54
5. ROWING
04:51
6. FARMERS
01:26
7. LUNGES
04:02
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:02 | 06:57 | 04:06 | 03:58 | 05:27 | 05:38 | 04:57 | 02:20 | 05:24 | 11:00 | ||
|
with
Kevin Kasbergen
|
DOUBLES PRO MEN | 01:11:26 | 06:01 | 03:40 | 02:42 | 04:05 | 03:21 | 04:30 | 01:22 | 04:00 | 04:19 | |
| OPEN MEN | 01:12:27 | 07:57 | 04:17 | 02:02 | 03:59 | 05:39 | 04:44 | 01:34 | 04:24 | 04:32 | ||
| OPEN MEN | 01:12:58 | 05:16 | 04:03 | 01:57 | 04:38 | 05:14 | 04:40 | 01:29 | 04:23 | 05:40 | ||
| OPEN MEN | 01:22:22 | 05:12 | 04:16 | 01:56 | 03:24 | 04:54 | 04:51 | 01:26 | 04:02 | 06:24 |