G
RELAY MIXED
MEN
Gina El Gabry
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:07:43
ROXZONE
04:30
RUNS
33:30
1. SKIERG
04:17
2. SLED PUSH
02:55
3. SLED PULL
03:14
4. BURPEES
03:43
5. ROWING
04:12
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
05:32
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #363 · 25-29
with
David Platen
TOTAL TIME
01:18:33
ROXZONE
--:--
RUNS
34:34
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
03:52
4. BURPEES
04:19
5. ROWING
04:48
6. FARMERS
02:07
7. LUNGES
04:08
8. WALL BALLS
04:26
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #124 · 25-29
with
Sarah Lösch-Schloms
TOTAL TIME
01:21:39
ROXZONE
05:57
RUNS
46:17
1. SKIERG
04:35
2. SLED PUSH
02:08
3. SLED PULL
04:09
4. BURPEES
03:55
5. ROWING
05:03
6. FARMERS
01:40
7. LUNGES
03:32
8. WALL BALLS
04:29
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #117 · U29
with
Jasmina Willms
TOTAL TIME
01:19:49
ROXZONE
08:20
RUNS
46:00
1. SKIERG
04:33
2. SLED PUSH
01:32
3. SLED PULL
03:15
4. BURPEES
02:01
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
03:14
8. WALL BALLS
04:03
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #185 · U29
with
Jasmina Willms
TOTAL TIME
01:25:23
ROXZONE
07:17
RUNS
50:09
1. SKIERG
04:49
2. SLED PUSH
01:41
3. SLED PULL
03:26
4. BURPEES
03:54
5. ROWING
05:00
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:43 | 04:30 | 04:17 | 02:55 | 03:14 | 03:43 | 04:12 | 01:45 | 04:13 | 05:32 | ||
|
with
David Platen
|
DOUBLES MIXED | 01:18:33 | --:-- | 04:26 | 02:18 | 03:52 | 04:19 | 04:48 | 02:07 | 04:08 | 04:26 | |
|
with
Sarah Lösch-Schloms
|
DOUBLES WOMEN | 01:21:39 | 05:57 | 04:35 | 02:08 | 04:09 | 03:55 | 05:03 | 01:40 | 03:32 | 04:29 | |
|
with
Jasmina Willms
|
DOUBLES WOMEN | 01:19:49 | 08:20 | 04:33 | 01:32 | 03:15 | 02:01 | 05:04 | 01:47 | 03:14 | 04:03 | |
|
with
Jasmina Willms
|
DOUBLES WOMEN | 01:25:23 | 07:17 | 04:49 | 01:41 | 03:26 | 03:54 | 05:00 | 01:44 | 03:40 | 03:49 |