G
DOUBLES MIXED
MEN
Gina Gensert
7 RACES RECORDED
PERSONAL BEST (PB)
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01:14:37
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #36 · 30-34
TOTAL TIME
01:18:28
ROXZONE
05:32
RUNS
39:14
1. SKIERG
04:46
2. SLED PUSH
02:46
3. SLED PULL
04:36
4. BURPEES
05:35
5. ROWING
04:58
6. FARMERS
01:47
7. LUNGES
04:14
8. WALL BALLS
05:05
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:17:28
ROXZONE
04:57
RUNS
40:23
1. SKIERG
04:43
2. SLED PUSH
02:29
3. SLED PULL
04:01
4. BURPEES
05:18
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
04:14
8. WALL BALLS
04:51
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #85 · 30-34
TOTAL TIME
01:25:46
ROXZONE
06:35
RUNS
42:15
1. SKIERG
04:57
2. SLED PUSH
02:47
3. SLED PULL
04:52
4. BURPEES
06:08
5. ROWING
05:07
6. FARMERS
02:21
7. LUNGES
05:10
8. WALL BALLS
05:41
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
with
Thorben Rehn
TOTAL TIME
01:10:44
ROXZONE
04:41
RUNS
39:44
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
03:30
4. BURPEES
02:51
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
03:43
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:37
ROXZONE
04:30
RUNS
40:57
1. SKIERG
04:36
2. SLED PUSH
01:56
3. SLED PULL
04:17
4. BURPEES
04:53
5. ROWING
04:53
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
03:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:28 | 05:32 | 04:46 | 02:46 | 04:36 | 05:35 | 04:58 | 01:47 | 04:14 | 05:05 | ||
| OPEN WOMEN | 01:17:28 | 04:57 | 04:43 | 02:29 | 04:01 | 05:18 | 04:52 | 01:43 | 04:14 | 04:51 | ||
| OPEN WOMEN | 01:25:46 | 06:35 | 04:57 | 02:47 | 04:52 | 06:08 | 05:07 | 02:21 | 05:10 | 05:41 | ||
|
with
Thorben Rehn
|
DOUBLES MIXED | 01:10:44 | 04:41 | 04:12 | 02:00 | 03:30 | 02:51 | 04:30 | 01:47 | 03:55 | 03:43 | |
| OPEN WOMEN | 01:14:37 | 04:30 | 04:36 | 01:56 | 04:17 | 04:53 | 04:53 | 01:50 | 03:48 | 03:03 | ||
| OPEN WOMEN | 01:25:17 | 04:45 | 04:52 | 03:08 | 04:52 | 05:58 | 05:20 | 02:17 | 04:39 | 03:50 | ||
|
with
Larissa Neuberger
|
DOUBLES WOMEN | 01:13:40 | 05:24 | 04:22 | 01:35 | 03:42 | 03:24 | 04:27 | 01:56 | 02:43 | 02:49 |