G
RELAY MIXED
MEN
Gino Deira
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #34 · 45-49
with
Gerald Plein
TOTAL TIME
01:24:10
ROXZONE
07:38
RUNS
44:35
1. SKIERG
04:12
2. SLED PUSH
02:36
3. SLED PULL
03:49
4. BURPEES
04:20
5. ROWING
05:13
6. FARMERS
02:23
7. LUNGES
04:36
8. WALL BALLS
04:57
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:20:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #185 · 40-44
TOTAL TIME
01:52:55
ROXZONE
09:46
RUNS
56:23
1. SKIERG
05:17
2. SLED PUSH
05:01
3. SLED PULL
07:57
4. BURPEES
07:47
5. ROWING
05:38
6. FARMERS
03:01
7. LUNGES
06:22
8. WALL BALLS
05:48
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #138 · 40-49
with
Stanley Deira
TOTAL TIME
01:24:50
ROXZONE
06:59
RUNS
47:54
1. SKIERG
04:25
2. SLED PUSH
02:01
3. SLED PULL
04:21
4. BURPEES
04:00
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
04:06
8. WALL BALLS
04:18
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #270 · 40-44
TOTAL TIME
01:55:36
ROXZONE
09:19
RUNS
59:54
1. SKIERG
05:31
2. SLED PUSH
02:50
3. SLED PULL
07:01
4. BURPEES
09:17
5. ROWING
05:51
6. FARMERS
02:37
7. LUNGES
06:46
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerald Plein
|
DOUBLES MEN | 01:24:10 | 07:38 | 04:12 | 02:36 | 03:49 | 04:20 | 05:13 | 02:23 | 04:36 | 04:57 | |
| RELAY MIXED | 01:20:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:52:55 | 09:46 | 05:17 | 05:01 | 07:57 | 07:47 | 05:38 | 03:01 | 06:22 | 05:48 | ||
|
with
Stanley Deira
|
DOUBLES MEN | 01:24:50 | 06:59 | 04:25 | 02:01 | 04:21 | 04:00 | 04:57 | 01:54 | 04:06 | 04:18 | |
| OPEN MEN | 01:55:36 | 09:19 | 05:31 | 02:50 | 07:01 | 09:17 | 05:51 | 02:37 | 06:46 | 06:35 |