G
OPEN MEN
MEN
Gionarlo Helinski
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #426 · 30-34
TOTAL TIME
01:36:01
ROXZONE
08:46
RUNS
43:29
1. SKIERG
04:59
2. SLED PUSH
03:44
3. SLED PULL
05:16
4. BURPEES
06:31
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
06:42
8. WALL BALLS
09:28
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #356 · 25-29
TOTAL TIME
01:48:56
ROXZONE
11:44
RUNS
45:54
1. SKIERG
04:40
2. SLED PUSH
03:08
3. SLED PULL
07:01
4. BURPEES
08:46
5. ROWING
05:47
6. FARMERS
02:09
7. LUNGES
06:00
8. WALL BALLS
13:50
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #445 · 25-29
TOTAL TIME
01:37:30
ROXZONE
07:59
RUNS
46:37
1. SKIERG
04:39
2. SLED PUSH
02:41
3. SLED PULL
06:36
4. BURPEES
07:37
5. ROWING
05:21
6. FARMERS
01:53
7. LUNGES
07:00
8. WALL BALLS
07:12
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #310 · 25-29
TOTAL TIME
01:32:30
ROXZONE
06:48
RUNS
46:15
1. SKIERG
05:00
2. SLED PUSH
02:02
3. SLED PULL
05:20
4. BURPEES
06:53
5. ROWING
05:15
6. FARMERS
01:33
7. LUNGES
05:34
8. WALL BALLS
07:54
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Branco Van Peer
TOTAL TIME
01:38:14
ROXZONE
06:30
RUNS
05:50
1. SKIERG
04:02
2. SLED PUSH
01:57
3. SLED PULL
03:18
4. BURPEES
03:00
5. ROWING
04:57
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:01 | 08:46 | 04:59 | 03:44 | 05:16 | 06:31 | 05:03 | 02:07 | 06:42 | 09:28 | ||
| OPEN MEN | 01:48:56 | 11:44 | 04:40 | 03:08 | 07:01 | 08:46 | 05:47 | 02:09 | 06:00 | 13:50 | ||
| OPEN MEN | 01:37:30 | 07:59 | 04:39 | 02:41 | 06:36 | 07:37 | 05:21 | 01:53 | 07:00 | 07:12 | ||
| OPEN MEN | 01:32:30 | 06:48 | 05:00 | 02:02 | 05:20 | 06:53 | 05:15 | 01:33 | 05:34 | 07:54 | ||
|
with
Branco Van Peer
|
DOUBLES MEN | 01:38:14 | 06:30 | 04:02 | 01:57 | 03:18 | 03:00 | 04:57 | 01:26 | 03:21 | 04:02 |