G
PRO WOMEN
WOMEN
Giselle Diaz
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 25-29
with
Crystal Diaz
TOTAL TIME
01:08:55
ROXZONE
05:25
RUNS
38:48
1. SKIERG
04:23
2. SLED PUSH
01:27
3. SLED PULL
03:19
4. BURPEES
03:05
5. ROWING
04:32
6. FARMERS
01:24
7. LUNGES
03:01
8. WALL BALLS
03:41
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:57:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #138 · 25-29
with
Joseph Brienza
TOTAL TIME
01:11:40
ROXZONE
04:55
RUNS
41:05
1. SKIERG
03:59
2. SLED PUSH
02:04
3. SLED PULL
03:20
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
04:01
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #73 · 40-44
with
Ynes Diaz
TOTAL TIME
01:20:04
ROXZONE
04:41
RUNS
48:56
1. SKIERG
04:24
2. SLED PUSH
01:39
3. SLED PULL
03:17
4. BURPEES
03:16
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
04:24
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #25 · 16-24
with
Montana Tornatore
TOTAL TIME
01:17:26
ROXZONE
05:15
RUNS
45:56
1. SKIERG
04:47
2. SLED PUSH
01:51
3. SLED PULL
03:50
4. BURPEES
03:04
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
02:35
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Crystal Diaz
|
DOUBLES WOMEN | 01:08:55 | 05:25 | 04:23 | 01:27 | 03:19 | 03:05 | 04:32 | 01:24 | 03:01 | 03:41 | |
| RELAY MIXED | 00:57:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joseph Brienza
|
DOUBLES MIXED | 01:11:40 | 04:55 | 03:59 | 02:04 | 03:20 | 02:50 | 04:36 | 01:37 | 03:17 | 04:01 | |
|
with
Ynes Diaz
|
DOUBLES WOMEN | 01:20:04 | 04:41 | 04:24 | 01:39 | 03:17 | 03:16 | 04:40 | 01:38 | 03:12 | 04:24 | |
|
with
Montana Tornatore
|
DOUBLES WOMEN | 01:17:26 | 05:15 | 04:47 | 01:51 | 03:50 | 03:04 | 04:53 | 01:37 | 02:35 | 03:42 | |
| PRO WOMEN | 01:22:52 | 05:31 | 04:41 | 03:25 | 05:30 | 05:24 | 04:51 | 02:18 | 04:29 | 06:52 | ||
|
with
Jackie Courtesis
|
DOUBLES PRO WOMEN | 01:09:14 | 03:50 | 04:06 | 02:56 | 04:16 | 02:50 | 04:46 | 01:40 | 03:19 | 03:51 | |
|
with
Montana Tornatore
|
DOUBLES PRO WOMEN | 01:16:55 | 04:53 | 04:39 | 02:13 | 04:15 | 03:00 | 04:51 | 01:59 | 03:35 | 04:10 | |
|
with
Jackie Courtesis
|
DOUBLES WOMEN | 01:06:34 | 03:31 | 04:19 | 01:31 | 02:43 | 02:36 | 04:39 | 01:22 | 02:41 | 03:33 | |
|
with
Joseph Brienza
|
DOUBLES MIXED | 01:11:37 | 04:14 | 04:02 | 01:38 | 02:34 | 03:18 | 04:39 | 01:37 | 03:29 | 03:29 | |
|
with
Jacqueline Courtesis
|
DOUBLES WOMEN | 01:06:44 | 06:19 | 04:15 | 01:26 | 03:35 | 03:07 | 04:36 | 01:25 | 02:45 | 03:31 | |
|
with
Jackie Courtesis
|
DOUBLES WOMEN | 01:12:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |