← ATHLETES / Dean Glen-Holmes

DOUBLES MEN MEN

Dean Glen-Holmes

14 RACES RECORDED

PERSONAL BEST (PB) →

01:08:54

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RACE HISTORY 14 RACES

HYROX Sydney 2024 JUL 2024

OPEN MEN AG #77 · 30-34

TOTAL TIME 01:19:53

ROXZONE 05:45

1. SKIERG 04:22

2. SLED PUSH 02:30

3. SLED PULL 05:00

4. BURPEES 05:35

5. ROWING 04:32

6. FARMERS 02:40

7. LUNGES 05:46

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #65 · 30-39

with Brodie Wynter

TOTAL TIME 01:04:03

ROXZONE 04:30

1. SKIERG 03:43

2. SLED PUSH 01:18

3. SLED PULL 02:43

4. BURPEES 02:59

5. ROWING 04:11

6. FARMERS 01:43

7. LUNGES 03:36

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #74 · 30-39

with Brodie Wynter

TOTAL TIME 01:04:43

ROXZONE 09:13

1. SKIERG 03:52

2. SLED PUSH 01:16

3. SLED PULL 02:33

4. BURPEES --:--

5. ROWING 04:16

6. FARMERS 01:43

7. LUNGES 03:31

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #105 · 30-34

TOTAL TIME 01:13:58

ROXZONE 05:37

1. SKIERG 04:19

2. SLED PUSH 01:40

3. SLED PULL 04:05

4. BURPEES 04:32

5. ROWING 04:24

6. FARMERS 02:08

7. LUNGES 04:55

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #265 · 30-34

TOTAL TIME 01:23:31

ROXZONE 08:12

1. SKIERG 04:19

2. SLED PUSH 02:27

3. SLED PULL 03:33

4. BURPEES 06:06

5. ROWING 04:45

6. FARMERS 02:39

7. LUNGES 05:32

8. WALL BALLS 06:40

EVENT VIEW → COMPARE

HYROX Bilbao 2024 MAR 2024

DOUBLES MIXED

with Rachel Dekker & Glen Holmes

TOTAL TIME 00:59:02

ROXZONE 04:10

1. SKIERG 03:56

2. SLED PUSH 01:40

3. SLED PULL 03:01

4. BURPEES 02:20

5. ROWING 04:19

6. FARMERS 01:23

7. LUNGES 02:23

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Wien 2023 MAR 2023

DOUBLES MEN

with Glen Holmes Glen Holmes & David Slater David Slater

TOTAL TIME 00:58:46

ROXZONE 03:29

1. SKIERG 03:45

2. SLED PUSH 01:11

3. SLED PULL 02:27

4. BURPEES 02:16

5. ROWING 04:06

6. FARMERS 00:59

7. LUNGES 02:15

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Rachel Dekker & Glen Holmes

TOTAL TIME 01:01:47

ROXZONE 03:00

1. SKIERG 03:53

2. SLED PUSH 01:50

3. SLED PULL 02:35

4. BURPEES 02:32

5. ROWING 04:14

6. FARMERS 01:22

7. LUNGES 02:39

8. WALL BALLS 03:10

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with Rachel Dekker & Glen Holmes

TOTAL TIME 01:02:37

ROXZONE 03:33

1. SKIERG 04:27

2. SLED PUSH 02:05

3. SLED PULL 02:17

4. BURPEES 02:32

5. ROWING 04:27

6. FARMERS 01:21

7. LUNGES 02:27

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Malaga 2023 MAR 2023

DOUBLES MIXED

with Rachel Dekker Rachel Dekker & Glen Holmes Glen Holmes

TOTAL TIME 01:03:07

ROXZONE 04:01

1. SKIERG 04:01

2. SLED PUSH 01:39

3. SLED PULL 03:05

4. BURPEES 02:18

5. ROWING 04:22

6. FARMERS 01:34

7. LUNGES 02:35

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Glen Holmes

TOTAL TIME 01:08:54

ROXZONE 03:38

1. SKIERG 04:10

2. SLED PUSH 02:24

3. SLED PULL 03:34

4. BURPEES 04:15

5. ROWING 04:21

6. FARMERS 01:39

7. LUNGES 03:38

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Glen Holmes

TOTAL TIME 01:11:27

ROXZONE 05:34

1. SKIERG 04:08

2. SLED PUSH 02:37

3. SLED PULL 03:37

4. BURPEES 04:54

5. ROWING 04:24

6. FARMERS 01:38

7. LUNGES 03:35

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN MEN

with Glen Holmes

TOTAL TIME 01:11:27

ROXZONE 05:34

1. SKIERG 04:08

2. SLED PUSH 02:37

3. SLED PULL 03:37

4. BURPEES 04:54

5. ROWING 04:24

6. FARMERS 01:38

7. LUNGES 03:35

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN MEN

with Glen Holmes

TOTAL TIME 01:17:46

ROXZONE 06:21

1. SKIERG 04:07

2. SLED PUSH 03:43

3. SLED PULL 03:40

4. BURPEES 03:31

5. ROWING 04:18

6. FARMERS 01:40

7. LUNGES 04:41

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2024 JUL 2024	OPEN MEN	01:19:53	05:45	04:22	02:30	05:00	05:35	04:32	02:40	05:46	06:10	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Brodie Wynter	DOUBLES MEN	01:04:03	04:30	03:43	01:18	02:43	02:59	04:11	01:43	03:36	03:53	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Brodie Wynter	DOUBLES MEN	01:04:43	09:13	03:52	01:16	02:33	--:--	04:16	01:43	03:31	03:45	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:13:58	05:37	04:19	01:40	04:05	04:32	04:24	02:08	04:55	05:32	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:23:31	08:12	04:19	02:27	03:33	06:06	04:45	02:39	05:32	06:40	RACE VIEW → \| COMPARE
HYROX Bilbao 2024 MAR 2024 with Rachel Dekker & Glen Holmes	DOUBLES MIXED	00:59:02	04:10	03:56	01:40	03:01	02:20	04:19	01:23	02:23	03:22	RACE VIEW → \| COMPARE
HYROX Wien 2023 MAR 2023 with Glen Holmes Glen Holmes & David Slater David Slater	DOUBLES MEN	00:58:46	03:29	03:45	01:11	02:27	02:16	04:06	00:59	02:15	03:58	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Rachel Dekker & Glen Holmes	DOUBLES MIXED	01:01:47	03:00	03:53	01:50	02:35	02:32	04:14	01:22	02:39	03:10	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Rachel Dekker & Glen Holmes	DOUBLES MIXED	01:02:37	03:33	04:27	02:05	02:17	02:32	04:27	01:21	02:27	04:18	RACE VIEW → \| COMPARE
HYROX Malaga 2023 MAR 2023 with Rachel Dekker Rachel Dekker & Glen Holmes Glen Holmes	DOUBLES MIXED	01:03:07	04:01	04:01	01:39	03:05	02:18	04:22	01:34	02:35	03:52	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Glen Holmes	OPEN MEN	01:08:54	03:38	04:10	02:24	03:34	04:15	04:21	01:39	03:38	04:41	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Glen Holmes	OPEN MEN	01:11:27	05:34	04:08	02:37	03:37	04:54	04:24	01:38	03:35	05:46	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Glen Holmes	OPEN MEN	01:11:27	05:34	04:08	02:37	03:37	04:54	04:24	01:38	03:35	05:46	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Glen Holmes	OPEN MEN	01:17:46	06:21	04:07	03:43	03:40	03:31	04:18	01:40	04:41	05:06	RACE VIEW → \| COMPARE

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