G
DOUBLES PRO MEN
MEN
Glenn Bona
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:53
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #6 · U40
TOTAL TIME
00:58:25
ROXZONE
05:22
RUNS
28:06
1. SKIERG
04:08
2. SLED PUSH
01:58
3. SLED PULL
03:07
4. BURPEES
02:48
5. ROWING
04:14
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
03:55
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO MEN
AG #6 · 35-39
with
Eric Chan
TOTAL TIME
01:09:48
ROXZONE
05:51
RUNS
37:59
1. SKIERG
03:49
2. SLED PUSH
01:59
3. SLED PULL
03:49
4. BURPEES
02:50
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
03:37
8. WALL BALLS
03:57
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO MEN
AG #12 · 30-34
with
Ben Schmidt
TOTAL TIME
01:07:38
ROXZONE
07:43
RUNS
33:21
1. SKIERG
03:43
2. SLED PUSH
02:12
3. SLED PULL
03:25
4. BURPEES
03:00
5. ROWING
04:10
6. FARMERS
01:42
7. LUNGES
04:19
8. WALL BALLS
04:08
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:11:53
ROXZONE
07:57
RUNS
32:58
1. SKIERG
04:13
2. SLED PUSH
02:46
3. SLED PULL
03:53
4. BURPEES
04:33
5. ROWING
04:36
6. FARMERS
02:02
7. LUNGES
04:20
8. WALL BALLS
04:39
HYROX Bangkok 2025
MAY 2025
RELAY MEN
AG #16 · U40
TOTAL TIME
01:14:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:25 | 05:22 | 04:08 | 01:58 | 03:07 | 02:48 | 04:14 | 01:35 | 03:21 | 03:55 | ||
|
with
Eric Chan
|
DOUBLES PRO MEN | 01:09:48 | 05:51 | 03:49 | 01:59 | 03:49 | 02:50 | 04:27 | 01:39 | 03:37 | 03:57 | |
|
with
Ben Schmidt
|
DOUBLES PRO MEN | 01:07:38 | 07:43 | 03:43 | 02:12 | 03:25 | 03:00 | 04:10 | 01:42 | 04:19 | 04:08 | |
| OPEN MEN | 01:11:53 | 07:57 | 04:13 | 02:46 | 03:53 | 04:33 | 04:36 | 02:02 | 04:20 | 04:39 | ||
| RELAY MEN | 01:14:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |