G
RELAY MEN
MEN
Glenn Cox
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:43
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:12:41
ROXZONE
11:19
RUNS
38:15
1. SKIERG
03:44
2. SLED PUSH
01:52
3. SLED PULL
02:16
4. BURPEES
01:55
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
04:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #93 · 30-34
TOTAL TIME
01:12:41
ROXZONE
11:19
RUNS
38:11
1. SKIERG
03:44
2. SLED PUSH
01:52
3. SLED PULL
02:16
4. BURPEES
01:55
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
04:40
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Charles Wang
TOTAL TIME
01:14:39
ROXZONE
--:--
RUNS
39:23
1. SKIERG
04:18
2. SLED PUSH
02:02
3. SLED PULL
03:03
4. BURPEES
04:08
5. ROWING
04:53
6. FARMERS
02:14
7. LUNGES
04:07
8. WALL BALLS
03:38
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #47 · 30-34
with
Charles Wang
TOTAL TIME
01:14:39
ROXZONE
06:53
RUNS
39:23
1. SKIERG
04:18
2. SLED PUSH
02:02
3. SLED PULL
03:03
4. BURPEES
04:08
5. ROWING
04:53
6. FARMERS
02:14
7. LUNGES
04:07
8. WALL BALLS
03:38
HYROX Brisbane 2024
MAR 2025
DOUBLES MEN
AG #10 · 30-39
with
Shaun Arnold
TOTAL TIME
01:03:43
ROXZONE
04:41
RUNS
36:31
1. SKIERG
03:52
2. SLED PUSH
01:24
3. SLED PULL
02:43
4. BURPEES
02:33
5. ROWING
04:09
6. FARMERS
01:37
7. LUNGES
02:33
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:41 | 11:19 | 03:44 | 01:52 | 02:16 | 01:55 | 04:06 | 01:27 | 03:15 | 04:40 | ||
| DOUBLES MEN | 01:12:41 | 11:19 | 03:44 | 01:52 | 02:16 | 01:55 | 04:06 | 01:27 | 03:15 | 04:40 | ||
|
with
Charles Wang
|
DOUBLES MEN | 01:14:39 | --:-- | 04:18 | 02:02 | 03:03 | 04:08 | 04:53 | 02:14 | 04:07 | 03:38 | |
|
with
Charles Wang
|
DOUBLES MEN | 01:14:39 | 06:53 | 04:18 | 02:02 | 03:03 | 04:08 | 04:53 | 02:14 | 04:07 | 03:38 | |
|
with
Shaun Arnold
|
DOUBLES MEN | 01:03:43 | 04:41 | 03:52 | 01:24 | 02:43 | 02:33 | 04:09 | 01:37 | 02:33 | 03:45 | |
|
with
Simon Ross
|
DOUBLES MEN | 01:06:56 | 05:43 | 03:45 | 01:31 | 02:38 | 02:48 | 04:04 | 01:31 | 03:09 | 03:41 | |
|
with
Simon Ross
|
DOUBLES MEN | 01:06:56 | 05:43 | 03:45 | 01:31 | 02:38 | 02:48 | 04:04 | 01:31 | 03:09 | 03:41 | |
|
with
Shaun Arnold
|
DOUBLES MEN | 01:03:43 | 04:41 | 03:52 | 01:24 | 02:43 | 02:33 | 04:09 | 01:37 | 02:33 | 03:45 | |
| RELAY MEN | 01:02:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Shaun Arnold
|
DOUBLES MEN | 01:05:06 | 04:57 | 03:55 | 01:15 | 03:20 | 02:20 | 04:13 | 01:36 | 03:00 | 03:45 |