S
DOUBLES MIXED
MEN
Shani Glenn-Ward
4 RACES RECORDED
PERSONAL BEST (PB)
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01:40:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #16 · 40-44
TOTAL TIME
01:14:18
ROXZONE
07:48
RUNS
39:21
1. SKIERG
04:22
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
03:15
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
03:43
8. WALL BALLS
04:26
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #10 · 45-49
TOTAL TIME
01:14:26
ROXZONE
07:55
RUNS
38:58
1. SKIERG
04:20
2. SLED PUSH
01:40
3. SLED PULL
03:52
4. BURPEES
03:40
5. ROWING
04:28
6. FARMERS
01:27
7. LUNGES
03:51
8. WALL BALLS
04:22
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #102 · 16-24
TOTAL TIME
01:40:33
ROXZONE
11:16
RUNS
48:51
1. SKIERG
04:49
2. SLED PUSH
02:35
3. SLED PULL
06:22
4. BURPEES
05:59
5. ROWING
05:46
6. FARMERS
02:08
7. LUNGES
06:36
8. WALL BALLS
06:16
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #15 · 45-49
TOTAL TIME
01:15:51
ROXZONE
08:06
RUNS
39:07
1. SKIERG
04:21
2. SLED PUSH
01:25
3. SLED PULL
04:16
4. BURPEES
03:43
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
04:06
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:14:18 | 07:48 | 04:22 | 01:36 | 03:38 | 03:15 | 04:26 | 01:52 | 03:43 | 04:26 | ||
| DOUBLES MIXED | 01:14:26 | 07:55 | 04:20 | 01:40 | 03:52 | 03:40 | 04:28 | 01:27 | 03:51 | 04:22 | ||
| OPEN WOMEN | 01:40:33 | 11:16 | 04:49 | 02:35 | 06:22 | 05:59 | 05:46 | 02:08 | 06:36 | 06:16 | ||
| DOUBLES MIXED | 01:15:51 | 08:06 | 04:21 | 01:25 | 04:16 | 03:43 | 04:39 | 01:46 | 04:06 | 04:25 |