G
PRO MEN
MEN
Gonçalo Fernandes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:34
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #154 · 25-29
TOTAL TIME
01:23:34
ROXZONE
07:51
RUNS
37:42
1. SKIERG
04:30
2. SLED PUSH
03:33
3. SLED PULL
06:00
4. BURPEES
06:02
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
04:33
8. WALL BALLS
06:55
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #17 · 45-49
TOTAL TIME
01:24:21
ROXZONE
06:40
RUNS
37:29
1. SKIERG
04:29
2. SLED PUSH
04:46
3. SLED PULL
07:48
4. BURPEES
04:36
5. ROWING
04:44
6. FARMERS
02:25
7. LUNGES
04:38
8. WALL BALLS
06:50
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #316 · 30-39
with
Carlos Fernandes
TOTAL TIME
01:33:37
ROXZONE
11:33
RUNS
51:54
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
04:44
4. BURPEES
03:48
5. ROWING
04:53
6. FARMERS
01:38
7. LUNGES
04:51
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:34 | 07:51 | 04:30 | 03:33 | 06:00 | 06:02 | 04:37 | 01:55 | 04:33 | 06:55 | ||
| PRO MEN | 01:24:21 | 06:40 | 04:29 | 04:46 | 07:48 | 04:36 | 04:44 | 02:25 | 04:38 | 06:50 | ||
|
with
Carlos Fernandes
|
DOUBLES MEN | 01:33:37 | 11:33 | 04:09 | 01:49 | 04:44 | 03:48 | 04:53 | 01:38 | 04:51 | 04:21 |