G
PRO MEN
MEN
Gonzalo Espejo Del Rio
20 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #17 · 30-34
TOTAL TIME
01:04:09
ROXZONE
04:19
RUNS
31:20
1. SKIERG
04:15
2. SLED PUSH
03:26
3. SLED PULL
04:01
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
02:15
7. LUNGES
03:06
8. WALL BALLS
04:37
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #8 · 30-34
TOTAL TIME
01:01:25
ROXZONE
04:03
RUNS
31:24
1. SKIERG
04:17
2. SLED PUSH
02:53
3. SLED PULL
03:27
4. BURPEES
02:32
5. ROWING
04:22
6. FARMERS
01:42
7. LUNGES
02:49
8. WALL BALLS
04:01
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #4 · 30-34
TOTAL TIME
00:56:12
ROXZONE
04:00
RUNS
31:18
1. SKIERG
03:38
2. SLED PUSH
01:30
3. SLED PULL
02:45
4. BURPEES
01:47
5. ROWING
04:14
6. FARMERS
01:24
7. LUNGES
02:14
8. WALL BALLS
03:27
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #37 · 30-34
TOTAL TIME
01:00:12
ROXZONE
03:58
RUNS
30:52
1. SKIERG
04:10
2. SLED PUSH
02:24
3. SLED PULL
03:07
4. BURPEES
02:17
5. ROWING
04:23
6. FARMERS
01:53
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Bilbao 2026
FEB 2026
OPEN MEN
AG #8 · 30-34
TOTAL TIME
00:58:49
ROXZONE
03:48
RUNS
29:48
1. SKIERG
04:25
2. SLED PUSH
02:38
3. SLED PULL
03:23
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
02:53
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:09 | 04:19 | 04:15 | 03:26 | 04:01 | 02:41 | 04:15 | 02:15 | 03:06 | 04:37 | ||
| OPEN MEN | 01:01:25 | 04:03 | 04:17 | 02:53 | 03:27 | 02:32 | 04:22 | 01:42 | 02:49 | 04:01 | ||
| DOUBLES MEN | 00:56:12 | 04:00 | 03:38 | 01:30 | 02:45 | 01:47 | 04:14 | 01:24 | 02:14 | 03:27 | ||
| OPEN MEN | 01:00:12 | 03:58 | 04:10 | 02:24 | 03:07 | 02:17 | 04:23 | 01:53 | 03:06 | 04:06 | ||
| OPEN MEN | 00:58:49 | 03:48 | 04:25 | 02:38 | 03:23 | 02:18 | 04:14 | 01:25 | 02:53 | 04:01 | ||
| RELAY MEN | 00:55:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:02:39 | 04:28 | 04:20 | 02:39 | 03:22 | 02:59 | 04:21 | 01:42 | 02:56 | 04:03 | ||
| DOUBLES PRO MEN | 00:57:29 | 03:41 | 03:38 | 02:15 | 03:37 | 01:54 | 03:57 | 01:37 | 02:52 | 03:45 | ||
| RELAY MEN | 00:51:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 00:57:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 00:56:57 | 03:43 | 03:37 | 02:04 | 03:16 | 01:42 | 04:00 | 01:37 | 02:45 | 03:20 | ||
| DOUBLES MEN | 00:58:29 | 03:45 | 03:53 | 01:36 | 02:33 | 01:43 | 04:05 | 01:18 | 02:21 | 03:30 | ||
| OPEN MEN | 01:03:51 | 03:54 | 04:22 | 02:43 | 03:13 | 02:12 | 04:33 | 01:38 | 03:20 | 04:12 | ||
| OPEN MEN | 01:05:34 | 06:17 | 04:10 | 02:31 | 03:29 | 02:57 | 04:22 | 01:39 | 03:38 | 04:24 | ||
| DOUBLES MEN | 00:59:50 | 04:49 | 03:36 | 01:36 | 04:03 | 01:59 | 04:14 | 01:26 | 02:58 | 03:36 | ||
| DOUBLES MEN | 01:00:18 | 04:19 | 03:40 | 02:08 | 03:29 | 01:57 | 04:15 | 01:33 | 02:54 | 03:46 | ||
|
with
David Andrzej Mwila
|
DOUBLES MEN | 01:04:11 | 05:20 | 03:53 | 01:26 | 02:57 | 01:47 | 04:19 | 02:00 | 02:49 | 03:18 | |
| DOUBLES MEN | 01:06:39 | 06:10 | 04:10 | 01:50 | 03:43 | 01:21 | 04:30 | 01:54 | 02:30 | 04:26 | ||
| DOUBLES MEN | 01:06:49 | 05:41 | 03:49 | 01:40 | 04:01 | 02:41 | 04:49 | 02:04 | 04:05 | 04:12 | ||
| DOUBLES MEN | 01:06:39 | 06:10 | 04:10 | 01:50 | 03:43 | 01:21 | 04:30 | 01:54 | 02:30 | 04:26 |