K
DOUBLES MEN
MEN
Kwok HO Gordon Chu
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:49
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Hyong Uk Ryan Kim
TOTAL TIME
01:14:35
ROXZONE
--:--
RUNS
39:51
1. SKIERG
04:05
2. SLED PUSH
01:57
3. SLED PULL
03:43
4. BURPEES
03:19
5. ROWING
04:21
6. FARMERS
01:24
7. LUNGES
04:37
8. WALL BALLS
04:37
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #46 · 30-34
with
Hyong Uk Ryan Kim
TOTAL TIME
01:14:35
ROXZONE
06:41
RUNS
39:51
1. SKIERG
04:05
2. SLED PUSH
01:57
3. SLED PULL
03:43
4. BURPEES
03:19
5. ROWING
04:21
6. FARMERS
01:24
7. LUNGES
04:37
8. WALL BALLS
04:37
HYROX Shenzhen 2025
DEC 2025
OPEN MEN
AG #127 · 30-34
TOTAL TIME
01:34:49
ROXZONE
07:13
RUNS
45:55
1. SKIERG
05:07
2. SLED PUSH
03:41
3. SLED PULL
05:43
4. BURPEES
07:01
5. ROWING
04:57
6. FARMERS
02:05
7. LUNGES
06:33
8. WALL BALLS
06:38
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
TOTAL TIME
01:34:53
ROXZONE
08:48
RUNS
54:15
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
05:41
4. BURPEES
03:28
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
04:48
8. WALL BALLS
04:34
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
AG #300 · 30-39
TOTAL TIME
01:34:53
ROXZONE
08:48
RUNS
54:10
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
05:41
4. BURPEES
03:28
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
04:48
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hyong Uk Ryan Kim
|
DOUBLES MEN | 01:14:35 | --:-- | 04:05 | 01:57 | 03:43 | 03:19 | 04:21 | 01:24 | 04:37 | 04:37 | |
|
with
Hyong Uk Ryan Kim
|
DOUBLES MEN | 01:14:35 | 06:41 | 04:05 | 01:57 | 03:43 | 03:19 | 04:21 | 01:24 | 04:37 | 04:37 | |
| OPEN MEN | 01:34:49 | 07:13 | 05:07 | 03:41 | 05:43 | 07:01 | 04:57 | 02:05 | 06:33 | 06:38 | ||
| DOUBLES MEN | 01:34:53 | 08:48 | 04:37 | 01:38 | 05:41 | 03:28 | 05:15 | 01:57 | 04:48 | 04:34 | ||
| DOUBLES MEN | 01:34:53 | 08:48 | 04:37 | 01:38 | 05:41 | 03:28 | 05:15 | 01:57 | 04:48 | 04:34 | ||
| RELAY MEN | 01:16:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |