G
DOUBLES MEN
MEN
Gordon Henderson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #51 · 40-44
with
Karly Henderson
TOTAL TIME
01:24:17
ROXZONE
07:52
RUNS
46:36
1. SKIERG
04:15
2. SLED PUSH
02:18
3. SLED PULL
03:32
4. BURPEES
03:45
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
04:42
8. WALL BALLS
04:32
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #129 · 40-44
with
Neil McWilliams
TOTAL TIME
01:18:39
ROXZONE
05:19
RUNS
47:58
1. SKIERG
04:05
2. SLED PUSH
01:35
3. SLED PULL
02:51
4. BURPEES
03:01
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:28
8. WALL BALLS
04:07
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Karly Henderson
TOTAL TIME
01:36:18
ROXZONE
08:04
RUNS
51:42
1. SKIERG
04:10
2. SLED PUSH
04:21
3. SLED PULL
04:42
4. BURPEES
04:30
5. ROWING
05:24
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karly Henderson
|
DOUBLES MIXED | 01:24:17 | 07:52 | 04:15 | 02:18 | 03:32 | 03:45 | 04:47 | 02:05 | 04:42 | 04:32 | |
|
with
Neil McWilliams
|
DOUBLES MEN | 01:18:39 | 05:19 | 04:05 | 01:35 | 02:51 | 03:01 | 04:33 | 01:48 | 03:28 | 04:07 | |
|
with
Karly Henderson
|
DOUBLES MIXED | 01:36:18 | 08:04 | 04:10 | 04:21 | 04:42 | 04:30 | 05:24 | 01:52 | 04:49 | 06:50 |