G
DOUBLES MIXED
MEN
Gordon Milnes
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #195 · 40-44
TOTAL TIME
01:23:58
ROXZONE
07:55
RUNS
44:38
1. SKIERG
04:50
2. SLED PUSH
03:05
3. SLED PULL
04:27
4. BURPEES
05:22
5. ROWING
04:56
6. FARMERS
02:09
7. LUNGES
--:--
8. WALL BALLS
06:38
HYROX St Gallen 2026
JAN 2026
DOUBLES MIXED
AG #67 · 35-39
with
Fran Milnes
TOTAL TIME
01:18:43
ROXZONE
05:40
RUNS
42:02
1. SKIERG
04:07
2. SLED PUSH
02:58
3. SLED PULL
04:28
4. BURPEES
04:44
5. ROWING
04:38
6. FARMERS
02:09
7. LUNGES
03:36
8. WALL BALLS
04:27
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #226 · 35-39
TOTAL TIME
01:25:36
ROXZONE
06:43
RUNS
41:52
1. SKIERG
04:57
2. SLED PUSH
02:44
3. SLED PULL
05:37
4. BURPEES
05:09
5. ROWING
05:02
6. FARMERS
02:24
7. LUNGES
04:13
8. WALL BALLS
07:00
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #563 · 35-39
TOTAL TIME
01:45:51
ROXZONE
11:27
RUNS
45:36
1. SKIERG
04:25
2. SLED PUSH
03:23
3. SLED PULL
06:22
4. BURPEES
07:43
5. ROWING
04:47
6. FARMERS
03:27
7. LUNGES
05:56
8. WALL BALLS
12:48
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:33:39
ROXZONE
07:13
RUNS
47:32
1. SKIERG
04:35
2. SLED PUSH
02:52
3. SLED PULL
06:15
4. BURPEES
06:14
5. ROWING
04:46
6. FARMERS
01:56
7. LUNGES
04:20
8. WALL BALLS
08:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:58 | 07:55 | 04:50 | 03:05 | 04:27 | 05:22 | 04:56 | 02:09 | --:-- | 06:38 | ||
|
with
Fran Milnes
|
DOUBLES MIXED | 01:18:43 | 05:40 | 04:07 | 02:58 | 04:28 | 04:44 | 04:38 | 02:09 | 03:36 | 04:27 | |
| OPEN MEN | 01:25:36 | 06:43 | 04:57 | 02:44 | 05:37 | 05:09 | 05:02 | 02:24 | 04:13 | 07:00 | ||
| OPEN MEN | 01:45:51 | 11:27 | 04:25 | 03:23 | 06:22 | 07:43 | 04:47 | 03:27 | 05:56 | 12:48 | ||
| OPEN MEN | 01:33:39 | 07:13 | 04:35 | 02:52 | 06:15 | 06:14 | 04:46 | 01:56 | 04:20 | 08:02 | ||
| OPEN MEN | 01:33:39 | 07:13 | 04:35 | 02:52 | 06:15 | 06:14 | 04:46 | 01:56 | 04:20 | 08:02 |