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Gordon Tam
4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2023
MAR 2023
PRO MEN
TOTAL TIME
01:29:56
ROXZONE
06:47
RUNS
39:58
1. SKIERG
04:34
2. SLED PUSH
05:03
3. SLED PULL
08:08
4. BURPEES
04:05
5. ROWING
04:25
6. FARMERS
03:14
7. LUNGES
04:28
8. WALL BALLS
09:25
HYROX Hong Kong 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:13:41
ROXZONE
04:30
RUNS
39:14
1. SKIERG
04:31
2. SLED PUSH
01:59
3. SLED PULL
04:07
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
02:08
7. LUNGES
03:14
8. WALL BALLS
06:40
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:15:36
ROXZONE
--:--
RUNS
41:30
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
04:19
4. BURPEES
03:29
5. ROWING
04:38
6. FARMERS
02:19
7. LUNGES
03:18
8. WALL BALLS
05:40
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:15:36
ROXZONE
--:--
RUNS
41:30
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
04:19
4. BURPEES
03:29
5. ROWING
04:38
6. FARMERS
02:19
7. LUNGES
03:18
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:29:56 | 06:47 | 04:34 | 05:03 | 08:08 | 04:05 | 04:25 | 03:14 | 04:28 | 09:25 | ||
| OPEN MEN | 01:13:41 | 04:30 | 04:31 | 01:59 | 04:07 | 03:08 | 04:18 | 02:08 | 03:14 | 06:40 | ||
| OPEN MEN | 01:15:36 | --:-- | 04:25 | 01:47 | 04:19 | 03:29 | 04:38 | 02:19 | 03:18 | 05:40 | ||
| OPEN MEN | 01:15:36 | --:-- | 04:25 | 01:47 | 04:19 | 03:29 | 04:38 | 02:19 | 03:18 | 05:40 |