G
OPEN WOMEN
WOMEN
Grace Cardwell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #27 · 16-24
with
George Cardwell
TOTAL TIME
01:07:35
ROXZONE
02:28
RUNS
31:59
1. SKIERG
04:38
2. SLED PUSH
03:14
3. SLED PULL
04:16
4. BURPEES
04:11
5. ROWING
04:54
6. FARMERS
03:04
7. LUNGES
04:21
8. WALL BALLS
04:30
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #11 · 16-24
TOTAL TIME
01:07:33
ROXZONE
04:50
RUNS
31:25
1. SKIERG
04:58
2. SLED PUSH
02:30
3. SLED PULL
04:07
4. BURPEES
04:36
5. ROWING
04:51
6. FARMERS
02:04
7. LUNGES
03:40
8. WALL BALLS
04:35
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:07:33
ROXZONE
03:46
RUNS
32:23
1. SKIERG
04:58
2. SLED PUSH
02:28
3. SLED PULL
03:51
4. BURPEES
04:58
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
04:00
8. WALL BALLS
04:22
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #36 · 16-24
with
George Cardwell
TOTAL TIME
01:10:13
ROXZONE
04:57
RUNS
33:24
1. SKIERG
04:36
2. SLED PUSH
02:09
3. SLED PULL
05:26
4. BURPEES
03:01
5. ROWING
04:39
6. FARMERS
02:19
7. LUNGES
04:04
8. WALL BALLS
05:43
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #91 · 35-39
with
Samantha Cardwell
TOTAL TIME
01:17:01
ROXZONE
05:29
RUNS
42:16
1. SKIERG
05:14
2. SLED PUSH
01:38
3. SLED PULL
04:17
4. BURPEES
03:39
5. ROWING
05:08
6. FARMERS
01:33
7. LUNGES
03:28
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Cardwell
|
DOUBLES MIXED | 01:07:35 | 02:28 | 04:38 | 03:14 | 04:16 | 04:11 | 04:54 | 03:04 | 04:21 | 04:30 | |
| OPEN WOMEN | 01:07:33 | 04:50 | 04:58 | 02:30 | 04:07 | 04:36 | 04:51 | 02:04 | 03:40 | 04:35 | ||
| OPEN WOMEN | 01:07:33 | 03:46 | 04:58 | 02:28 | 03:51 | 04:58 | 04:52 | 01:59 | 04:00 | 04:22 | ||
|
with
George Cardwell
|
DOUBLES MIXED | 01:10:13 | 04:57 | 04:36 | 02:09 | 05:26 | 03:01 | 04:39 | 02:19 | 04:04 | 05:43 | |
|
with
Samantha Cardwell
|
DOUBLES WOMEN | 01:17:01 | 05:29 | 05:14 | 01:38 | 04:17 | 03:39 | 05:08 | 01:33 | 03:28 | 04:23 | |
| OPEN WOMEN | 01:12:05 | 04:16 | 05:28 | 02:31 | 05:10 | 04:44 | 04:57 | 01:49 | 03:26 | 04:19 |