G
RELAY WOMEN
WOMEN
Grace Kennedy-Clarke
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:53
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #6 · 40+
TOTAL TIME
01:15:26
ROXZONE
07:35
RUNS
38:01
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
03:43
4. BURPEES
05:28
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
04:00
8. WALL BALLS
03:48
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #30 · 30-34
TOTAL TIME
01:15:37
ROXZONE
08:24
RUNS
40:41
1. SKIERG
04:18
2. SLED PUSH
01:21
3. SLED PULL
03:22
4. BURPEES
03:53
5. ROWING
04:42
6. FARMERS
01:16
7. LUNGES
03:51
8. WALL BALLS
03:59
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 16-24
TOTAL TIME
01:23:14
ROXZONE
08:20
RUNS
42:46
1. SKIERG
04:57
2. SLED PUSH
01:42
3. SLED PULL
04:03
4. BURPEES
05:23
5. ROWING
05:21
6. FARMERS
01:25
7. LUNGES
04:12
8. WALL BALLS
05:13
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:11:34
ROXZONE
11:58
RUNS
27:47
1. SKIERG
05:09
2. SLED PUSH
02:50
3. SLED PULL
03:53
4. BURPEES
04:07
5. ROWING
05:30
6. FARMERS
02:08
7. LUNGES
03:38
8. WALL BALLS
04:39
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:19:31
ROXZONE
07:51
RUNS
42:48
1. SKIERG
04:37
2. SLED PUSH
01:44
3. SLED PULL
04:06
4. BURPEES
03:38
5. ROWING
05:39
6. FARMERS
01:42
7. LUNGES
03:15
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:15:26 | 07:35 | 04:49 | 01:56 | 03:43 | 05:28 | 04:44 | 01:29 | 04:00 | 03:48 | ||
| DOUBLES WOMEN | 01:15:37 | 08:24 | 04:18 | 01:21 | 03:22 | 03:53 | 04:42 | 01:16 | 03:51 | 03:59 | ||
| DOUBLES WOMEN | 01:23:14 | 08:20 | 04:57 | 01:42 | 04:03 | 05:23 | 05:21 | 01:25 | 04:12 | 05:13 | ||
| OPEN WOMEN | 01:11:34 | 11:58 | 05:09 | 02:50 | 03:53 | 04:07 | 05:30 | 02:08 | 03:38 | 04:39 | ||
| DOUBLES WOMEN | 01:19:31 | 07:51 | 04:37 | 01:44 | 04:06 | 03:38 | 05:39 | 01:42 | 03:15 | 04:15 | ||
| OPEN WOMEN | 01:10:53 | 06:17 | 05:15 | 02:42 | 04:22 | 04:16 | 05:12 | 02:06 | 03:18 | 04:28 | ||
| OPEN WOMEN | 01:06:53 | 04:41 | 04:58 | 02:04 | 04:07 | 04:18 | 05:13 | 01:58 | 03:18 | 04:04 | ||
|
with
Tracey Clarke
|
DOUBLES WOMEN | 01:38:16 | 07:53 | 04:30 | 01:34 | 04:02 | 02:57 | 05:03 | 02:07 | 03:10 | 03:55 | |
|
with
George McCabe
|
DOUBLES MIXED | 01:03:31 | 03:54 | 04:12 | 02:07 | 03:25 | 02:07 | 04:54 | 01:39 | 03:13 | 03:52 | |
| OPEN WOMEN | 01:07:44 | 05:24 | 04:58 | 02:31 | 04:41 | 03:31 | 05:12 | 01:40 | 03:13 | 04:26 | ||
| DOUBLES MIXED | 01:21:53 | 10:14 | 04:01 | 01:33 | 03:20 | 02:36 | 04:15 | 01:43 | 03:23 | 03:50 | ||
| DOUBLES WOMEN | 01:20:32 | 12:20 | 04:54 | 01:46 | 04:02 | 04:27 | 05:25 | 01:36 | 03:26 | 04:42 | ||
| OPEN WOMEN | 01:13:50 | 05:13 | 05:17 | 03:06 | 05:09 | 04:50 | 05:32 | 02:22 | 03:26 | 05:18 | ||
|
with
Tracey Clarke
|
DOUBLES WOMEN | 01:46:27 | 10:15 | 05:11 | 02:01 | 04:32 | 03:17 | 05:29 | 02:23 | 03:22 | 03:57 | |
| RELAY WOMEN | 01:01:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:09:23 | 03:28 | 05:02 | 02:18 | 05:13 | 04:14 | 05:25 | 02:04 | 03:09 | 04:46 | ||
| OPEN WOMEN | 01:11:20 | 05:11 | 05:08 | 02:39 | 05:22 | 04:15 | 05:29 | 02:38 | 03:26 | 04:31 | ||
| DOUBLES WOMEN | 01:30:20 | 10:14 | 04:32 | 01:30 | 04:11 | 04:09 | 05:12 | 02:06 | 03:44 | 04:20 | ||
| OPEN WOMEN | 01:08:23 | 06:44 | 05:06 | 02:20 | 04:25 | 04:30 | 05:16 | 02:33 | 03:13 | 04:20 | ||
|
with
Lorraine Buchanan
|
DOUBLES WOMEN | 01:05:46 | 07:12 | 04:23 | 01:38 | 03:21 | 02:43 | 04:44 | 01:38 | 02:29 | 03:24 | |
| OPEN WOMEN | 01:14:02 | 07:23 | 05:04 | 01:58 | 06:04 | 05:13 | 05:19 | 02:49 | 03:32 | 04:16 | ||
| OPEN WOMEN | 01:07:46 | 04:30 | 04:57 | 02:11 | 05:10 | 03:45 | 05:10 | 01:59 | 03:24 | 03:41 | ||
| OPEN WOMEN | 01:16:19 | 04:18 | 05:06 | 03:03 | 06:33 | 04:42 | 05:31 | 02:17 | 03:16 | 05:45 | ||
| DOUBLES WOMEN | 01:16:18 | 05:36 | 04:34 | 01:26 | 03:20 | 03:30 | 04:38 | 01:41 | 04:18 | 04:50 | ||
| DOUBLES WOMEN | 01:24:51 | 06:33 | 04:18 | 02:01 | 04:01 | 04:32 | 04:53 | 01:57 | 05:03 | 05:15 | ||
|
with
Grace Clarke
|
OPEN WOMEN | 01:28:40 | 04:47 | 04:48 | 02:01 | 04:27 | 06:37 | 05:20 | 02:05 | 05:12 | 05:07 |