G
DOUBLES PRO WOMEN
WOMEN
Grace Mannion
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #141 · 16-24
TOTAL TIME
01:23:46
ROXZONE
04:29
RUNS
50:53
1. SKIERG
04:43
2. SLED PUSH
01:49
3. SLED PULL
03:50
4. BURPEES
03:36
5. ROWING
04:45
6. FARMERS
02:11
7. LUNGES
03:18
8. WALL BALLS
04:12
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #56 · 16-24
TOTAL TIME
01:12:28
ROXZONE
07:05
RUNS
38:48
1. SKIERG
04:19
2. SLED PUSH
01:45
3. SLED PULL
03:43
4. BURPEES
02:20
5. ROWING
04:42
6. FARMERS
01:31
7. LUNGES
03:43
8. WALL BALLS
04:38
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #30 · 25-29
with
Emma-Kate Carroll
TOTAL TIME
01:16:00
ROXZONE
04:55
RUNS
43:07
1. SKIERG
04:07
2. SLED PUSH
02:14
3. SLED PULL
04:02
4. BURPEES
03:45
5. ROWING
04:31
6. FARMERS
01:58
7. LUNGES
04:06
8. WALL BALLS
03:20
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #90 · 25-29
with
Joshua Acton
TOTAL TIME
01:12:07
ROXZONE
08:35
RUNS
40:49
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
03:27
4. BURPEES
03:59
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
--:--
8. WALL BALLS
03:35
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #199 · U29
with
Emma-Kate Carroll
TOTAL TIME
01:13:04
ROXZONE
08:32
RUNS
39:09
1. SKIERG
04:10
2. SLED PUSH
01:43
3. SLED PULL
03:18
4. BURPEES
03:24
5. ROWING
04:33
6. FARMERS
01:53
7. LUNGES
02:55
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:46 | 04:29 | 04:43 | 01:49 | 03:50 | 03:36 | 04:45 | 02:11 | 03:18 | 04:12 | ||
| DOUBLES MIXED | 01:12:28 | 07:05 | 04:19 | 01:45 | 03:43 | 02:20 | 04:42 | 01:31 | 03:43 | 04:38 | ||
|
with
Emma-Kate Carroll
|
DOUBLES PRO WOMEN | 01:16:00 | 04:55 | 04:07 | 02:14 | 04:02 | 03:45 | 04:31 | 01:58 | 04:06 | 03:20 | |
|
with
Joshua Acton
|
DOUBLES MIXED | 01:12:07 | 08:35 | 03:51 | 01:51 | 03:27 | 03:59 | 04:27 | 01:34 | --:-- | 03:35 | |
|
with
Emma-Kate Carroll
|
DOUBLES WOMEN | 01:13:04 | 08:32 | 04:10 | 01:43 | 03:18 | 03:24 | 04:33 | 01:53 | 02:55 | 03:31 | |
| OPEN WOMEN | 01:22:57 | 06:45 | 04:36 | 02:30 | 04:25 | 05:21 | 04:59 | 02:10 | 04:04 | 04:22 | ||
| OPEN WOMEN | 01:24:24 | 04:50 | 04:28 | 02:20 | 04:22 | 04:52 | 05:06 | 01:58 | 04:31 | 05:31 |