G
OPEN WOMEN
WOMEN
Grace Miller
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #1 · 16-24
TOTAL TIME
01:08:36
ROXZONE
05:37
RUNS
31:32
1. SKIERG
04:55
2. SLED PUSH
02:39
3. SLED PULL
04:54
4. BURPEES
04:00
5. ROWING
05:08
6. FARMERS
01:27
7. LUNGES
03:11
8. WALL BALLS
05:20
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 30-34
with
Mckenzie Nielsen
TOTAL TIME
01:14:55
ROXZONE
08:12
RUNS
41:28
1. SKIERG
04:39
2. SLED PUSH
01:21
3. SLED PULL
03:19
4. BURPEES
02:42
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
02:20
8. WALL BALLS
04:46
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #231 · 30-34
with
Jennifer Austin
TOTAL TIME
01:40:05
ROXZONE
06:48
RUNS
56:22
1. SKIERG
04:25
2. SLED PUSH
02:36
3. SLED PULL
04:59
4. BURPEES
06:45
5. ROWING
05:44
6. FARMERS
02:22
7. LUNGES
05:45
8. WALL BALLS
04:24
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Clare Tritschler
TOTAL TIME
01:23:17
ROXZONE
05:38
RUNS
47:04
1. SKIERG
04:35
2. SLED PUSH
01:27
3. SLED PULL
04:10
4. BURPEES
05:23
5. ROWING
05:03
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:39
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #226 · 30-39
with
Clare Tritschler
TOTAL TIME
01:23:17
ROXZONE
05:38
RUNS
47:02
1. SKIERG
04:35
2. SLED PUSH
01:27
3. SLED PULL
04:10
4. BURPEES
05:23
5. ROWING
05:03
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:36 | 05:37 | 04:55 | 02:39 | 04:54 | 04:00 | 05:08 | 01:27 | 03:11 | 05:20 | ||
|
with
Mckenzie Nielsen
|
DOUBLES WOMEN | 01:14:55 | 08:12 | 04:39 | 01:21 | 03:19 | 02:42 | 04:41 | 01:37 | 02:20 | 04:46 | |
|
with
Jennifer Austin
|
DOUBLES WOMEN | 01:40:05 | 06:48 | 04:25 | 02:36 | 04:59 | 06:45 | 05:44 | 02:22 | 05:45 | 04:24 | |
|
with
Clare Tritschler
|
DOUBLES WOMEN | 01:23:17 | 05:38 | 04:35 | 01:27 | 04:10 | 05:23 | 05:03 | 01:34 | 03:51 | 04:39 | |
|
with
Clare Tritschler
|
DOUBLES WOMEN | 01:23:17 | 05:38 | 04:35 | 01:27 | 04:10 | 05:23 | 05:03 | 01:34 | 03:51 | 04:39 | |
|
with
Jennifer Austin
|
DOUBLES WOMEN | 01:29:46 | 06:40 | 04:13 | 01:55 | 03:57 | 04:27 | 05:19 | 02:10 | 03:55 | 03:54 |