G
DOUBLES MIXED
MEN
Grace Niu
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
MAR 2026
OPEN WOMEN
AG #153 · 35-39
TOTAL TIME
01:54:09
ROXZONE
14:17
RUNS
47:38
1. SKIERG
06:20
2. SLED PUSH
04:14
3. SLED PULL
07:44
4. BURPEES
10:07
5. ROWING
06:22
6. FARMERS
03:26
7. LUNGES
07:28
8. WALL BALLS
06:37
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #83 · 30-39
with
Kin Ho Yam
TOTAL TIME
01:17:59
ROXZONE
08:33
RUNS
43:27
1. SKIERG
04:07
2. SLED PUSH
02:31
3. SLED PULL
03:20
4. BURPEES
02:22
5. ROWING
04:44
6. FARMERS
01:18
7. LUNGES
03:23
8. WALL BALLS
04:18
HYROX Beijing 2024
NOV 2024
DOUBLES WOMEN
AG #6 · 30-39
with
Amanda Kelsey Wong
TOTAL TIME
01:21:36
ROXZONE
05:31
RUNS
49:45
1. SKIERG
04:42
2. SLED PUSH
01:34
3. SLED PULL
03:38
4. BURPEES
03:37
5. ROWING
05:03
6. FARMERS
01:30
7. LUNGES
02:43
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:54:09 | 14:17 | 06:20 | 04:14 | 07:44 | 10:07 | 06:22 | 03:26 | 07:28 | 06:37 | ||
|
with
Kin Ho Yam
|
DOUBLES MIXED | 01:17:59 | 08:33 | 04:07 | 02:31 | 03:20 | 02:22 | 04:44 | 01:18 | 03:23 | 04:18 | |
|
with
Amanda Kelsey Wong
|
DOUBLES WOMEN | 01:21:36 | 05:31 | 04:42 | 01:34 | 03:38 | 03:37 | 05:03 | 01:30 | 02:43 | 03:37 |