G
DOUBLES MIXED
MEN
Grace Williams
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 35-39
TOTAL TIME
01:11:56
ROXZONE
05:35
RUNS
36:57
1. SKIERG
04:32
2. SLED PUSH
02:35
3. SLED PULL
03:34
4. BURPEES
03:54
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
03:25
8. WALL BALLS
04:48
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #1230 · 25-29
with
Abrianna Canady
TOTAL TIME
01:54:07
ROXZONE
10:09
RUNS
11:35
1. SKIERG
04:48
2. SLED PUSH
02:02
3. SLED PULL
04:10
4. BURPEES
04:23
5. ROWING
05:10
6. FARMERS
02:29
7. LUNGES
05:15
8. WALL BALLS
04:10
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #119 · 35-39
with
Lucy Sullivan
TOTAL TIME
01:19:01
ROXZONE
04:26
RUNS
48:05
1. SKIERG
04:52
2. SLED PUSH
01:41
3. SLED PULL
03:31
4. BURPEES
02:41
5. ROWING
04:57
6. FARMERS
01:59
7. LUNGES
03:05
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #220 · 25-29
TOTAL TIME
01:21:57
ROXZONE
04:38
RUNS
47:47
1. SKIERG
04:23
2. SLED PUSH
01:58
3. SLED PULL
03:50
4. BURPEES
05:17
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
03:09
8. WALL BALLS
04:00
HYROX Brisbane 2026
APR 2026
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:10:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:11:56 | 05:35 | 04:32 | 02:35 | 03:34 | 03:54 | 04:57 | 01:46 | 03:25 | 04:48 | ||
|
with
Abrianna Canady
|
DOUBLES WOMEN | 01:54:07 | 10:09 | 04:48 | 02:02 | 04:10 | 04:23 | 05:10 | 02:29 | 05:15 | 04:10 | |
|
with
Lucy Sullivan
|
DOUBLES WOMEN | 01:19:01 | 04:26 | 04:52 | 01:41 | 03:31 | 02:41 | 04:57 | 01:59 | 03:05 | 03:44 | |
| DOUBLES WOMEN | 01:21:57 | 04:38 | 04:23 | 01:58 | 03:50 | 05:17 | 04:47 | 02:08 | 03:09 | 04:00 | ||
| RELAY WOMEN | 01:10:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:26:40 | 06:21 | 04:59 | 02:43 | 06:46 | 07:29 | 05:20 | 02:00 | 04:18 | 08:48 | ||
|
with
Grace Williamson
|
OPEN WOMEN | 01:25:53 | 06:48 | 04:54 | 02:55 | 04:26 | 06:20 | 05:05 | 02:16 | 03:48 | 04:46 | |
|
with
Grace Williamson
|
OPEN WOMEN | 01:27:26 | 10:01 | 04:53 | 02:31 | 04:02 | 05:47 | 05:10 | 02:17 | --:-- | 05:38 | |
| OPEN WOMEN | 01:28:01 | 07:59 | 05:03 | 03:04 | 09:02 | 07:44 | 05:29 | 01:56 | 04:22 | 07:41 | ||
| DOUBLES WOMEN | 01:16:05 | 06:17 | 04:31 | 01:30 | 03:49 | 04:03 | 05:05 | 02:01 | 03:13 | 04:04 | ||
| OPEN WOMEN | 01:26:37 | 07:41 | 05:08 | 02:35 | 07:22 | 07:42 | 05:21 | 02:05 | 04:32 | 07:14 | ||
|
with
Grace Williamson
|
OPEN WOMEN | 01:29:52 | 06:44 | 05:19 | 02:34 | 05:19 | 07:25 | 05:17 | 02:14 | 03:45 | 06:42 | |
|
with
Huw WILLIAMS
|
DOUBLES MIXED | 01:08:16 | 07:07 | 03:58 | 01:49 | 03:30 | 03:07 | 04:31 | 01:23 | 04:13 | 04:18 | |
|
with
Huw Williams
|
DOUBLES MIXED | 01:08:16 | 07:07 | 03:58 | 01:49 | 03:30 | 03:07 | 04:31 | 01:23 | 04:13 | 04:18 | |
| DOUBLES WOMEN | 01:37:14 | 10:38 | 04:52 | 01:46 | 04:51 | 04:35 | 05:17 | 02:02 | 04:00 | 04:19 | ||
| DOUBLES WOMEN | 01:37:14 | 10:38 | 04:52 | 01:46 | 04:51 | 04:35 | 05:17 | 02:02 | 04:00 | 04:19 | ||
| OPEN WOMEN | 01:41:35 | 06:17 | 05:35 | 02:52 | 08:18 | 12:41 | 06:55 | 02:43 | 06:31 | 08:39 | ||
| OPEN WOMEN | 01:41:35 | 06:17 | 05:35 | 02:52 | 08:18 | 12:41 | 06:55 | 02:43 | 06:31 | 08:39 | ||
|
with
Grace Williamson
|
OPEN WOMEN | 01:29:09 | 07:00 | 05:04 | 03:09 | 04:59 | 05:41 | 05:09 | 02:07 | 03:51 | 05:51 |