G
DOUBLES PRO WOMEN
WOMEN
Grace Lynch
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO WOMEN
AG #11 · 35-39
TOTAL TIME
01:25:57
ROXZONE
12:32
RUNS
47:47
1. SKIERG
04:32
2. SLED PUSH
02:18
3. SLED PULL
04:09
4. BURPEES
03:20
5. ROWING
04:47
6. FARMERS
02:03
7. LUNGES
00:05
8. WALL BALLS
04:32
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #61 · 30-34
with
Ashley Egert
TOTAL TIME
01:37:43
ROXZONE
10:44
RUNS
55:13
1. SKIERG
04:57
2. SLED PUSH
01:56
3. SLED PULL
04:09
4. BURPEES
04:56
5. ROWING
05:42
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
04:02
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #813 · 25-29
TOTAL TIME
02:03:20
ROXZONE
08:12
RUNS
02:46
1. SKIERG
05:41
2. SLED PUSH
05:11
3. SLED PULL
07:00
4. BURPEES
07:48
5. ROWING
06:05
6. FARMERS
04:00
7. LUNGES
05:38
8. WALL BALLS
11:05
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:45:50
ROXZONE
--:--
RUNS
00:25
1. SKIERG
04:55
2. SLED PUSH
02:52
3. SLED PULL
04:48
4. BURPEES
04:03
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
05:06
8. WALL BALLS
06:48
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #84 · 35-39
TOTAL TIME
01:45:50
ROXZONE
09:18
RUNS
00:25
1. SKIERG
04:55
2. SLED PUSH
02:52
3. SLED PULL
04:48
4. BURPEES
04:03
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
05:06
8. WALL BALLS
06:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:25:57 | 12:32 | 04:32 | 02:18 | 04:09 | 03:20 | 04:47 | 02:03 | 00:05 | 04:32 | ||
|
with
Ashley Egert
|
DOUBLES WOMEN | 01:37:43 | 10:44 | 04:57 | 01:56 | 04:09 | 04:56 | 05:42 | 01:53 | 04:16 | 04:02 | |
| OPEN WOMEN | 02:03:20 | 08:12 | 05:41 | 05:11 | 07:00 | 07:48 | 06:05 | 04:00 | 05:38 | 11:05 | ||
| DOUBLES MIXED | 01:45:50 | --:-- | 04:55 | 02:52 | 04:48 | 04:03 | 05:25 | 02:10 | 05:06 | 06:48 | ||
| DOUBLES MIXED | 01:45:50 | 09:18 | 04:55 | 02:52 | 04:48 | 04:03 | 05:25 | 02:10 | 05:06 | 06:48 | ||
| DOUBLES WOMEN | 01:53:52 | 08:41 | 04:42 | 02:28 | 04:20 | 05:08 | 05:13 | 02:37 | 04:58 | 04:48 | ||
| DOUBLES MIXED | 02:02:18 | 15:00 | 05:02 | 02:32 | 05:45 | 03:32 | 05:31 | 02:38 | 05:58 | 05:21 | ||
| RELAY MIXED | 01:20:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:57:08 | 10:19 | 05:44 | 04:00 | 08:10 | 07:00 | 05:53 | 02:45 | 07:24 | 08:17 | ||
|
with
Mike Lynch
|
DOUBLES MIXED | 01:39:24 | 09:06 | 04:28 | 02:33 | 04:24 | 04:11 | 05:03 | 01:57 | 05:22 | 04:48 | |
| DOUBLES WOMEN | 01:32:51 | 06:56 | 04:55 | 01:39 | 04:47 | 03:54 | 05:01 | 01:46 | 03:15 | 04:21 | ||
| RELAY MIXED | 01:26:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |