G
DOUBLES MEN
MEN
Graham Black
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:20:45
ROXZONE
20:40
RUNS
48:56
1. SKIERG
04:43
2. SLED PUSH
06:13
3. SLED PULL
08:15
4. BURPEES
13:22
5. ROWING
06:18
6. FARMERS
03:25
7. LUNGES
13:04
8. WALL BALLS
15:57
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #73 · 50-54
TOTAL TIME
02:20:45
ROXZONE
20:40
RUNS
48:52
1. SKIERG
04:43
2. SLED PUSH
06:13
3. SLED PULL
08:15
4. BURPEES
13:22
5. ROWING
06:18
6. FARMERS
03:25
7. LUNGES
13:04
8. WALL BALLS
15:57
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #273 · 35-39
with
Erin Black
TOTAL TIME
02:06:27
ROXZONE
14:33
RUNS
14:44
1. SKIERG
04:29
2. SLED PUSH
02:01
3. SLED PULL
04:07
4. BURPEES
04:47
5. ROWING
05:03
6. FARMERS
03:03
7. LUNGES
08:10
8. WALL BALLS
05:33
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #207 · 35-39
TOTAL TIME
01:16:26
ROXZONE
04:28
RUNS
37:54
1. SKIERG
04:21
2. SLED PUSH
02:55
3. SLED PULL
04:26
4. BURPEES
04:18
5. ROWING
04:41
6. FARMERS
01:52
7. LUNGES
04:42
8. WALL BALLS
06:54
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Jason Mcgoldrick
TOTAL TIME
01:13:32
ROXZONE
04:51
RUNS
42:17
1. SKIERG
03:51
2. SLED PUSH
01:44
3. SLED PULL
03:25
4. BURPEES
02:57
5. ROWING
04:35
6. FARMERS
01:39
7. LUNGES
03:53
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:20:45 | 20:40 | 04:43 | 06:13 | 08:15 | 13:22 | 06:18 | 03:25 | 13:04 | 15:57 | ||
| OPEN MEN | 02:20:45 | 20:40 | 04:43 | 06:13 | 08:15 | 13:22 | 06:18 | 03:25 | 13:04 | 15:57 | ||
|
with
Erin Black
|
DOUBLES MIXED | 02:06:27 | 14:33 | 04:29 | 02:01 | 04:07 | 04:47 | 05:03 | 03:03 | 08:10 | 05:33 | |
| OPEN MEN | 01:16:26 | 04:28 | 04:21 | 02:55 | 04:26 | 04:18 | 04:41 | 01:52 | 04:42 | 06:54 | ||
|
with
Jason Mcgoldrick
|
DOUBLES MEN | 01:13:32 | 04:51 | 03:51 | 01:44 | 03:25 | 02:57 | 04:35 | 01:39 | 03:53 | 04:27 |