G
RELAY MIXED
MEN
Graham Carlisle
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
AUG 2026
RELAY MIXED
AG #11 · 40+
TOTAL TIME
01:23:25
ROXZONE
05:27
RUNS
43:41
1. SKIERG
04:39
2. SLED PUSH
02:42
3. SLED PULL
04:10
4. BURPEES
04:27
5. ROWING
04:45
6. FARMERS
02:33
7. LUNGES
06:03
8. WALL BALLS
04:58
HYROX Perth 2026
AUG 2026
DOUBLES MEN
AG #31 · 45-49
with
Ryan Haghshenas
TOTAL TIME
01:28:00
ROXZONE
05:36
RUNS
47:28
1. SKIERG
04:07
2. SLED PUSH
02:36
3. SLED PULL
04:21
4. BURPEES
05:18
5. ROWING
04:57
6. FARMERS
02:40
7. LUNGES
06:19
8. WALL BALLS
04:38
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #42 · 50-54
TOTAL TIME
01:49:38
ROXZONE
06:49
RUNS
52:13
1. SKIERG
04:34
2. SLED PUSH
03:48
3. SLED PULL
05:34
4. BURPEES
08:50
5. ROWING
05:30
6. FARMERS
03:45
7. LUNGES
08:47
8. WALL BALLS
09:48
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #84 · 50-54
TOTAL TIME
01:38:07
ROXZONE
11:13
RUNS
44:57
1. SKIERG
04:36
2. SLED PUSH
03:46
3. SLED PULL
05:21
4. BURPEES
06:52
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
06:43
8. WALL BALLS
07:43
HYROX Perth 2025
SEP 2025
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:27:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:23:25 | 05:27 | 04:39 | 02:42 | 04:10 | 04:27 | 04:45 | 02:33 | 06:03 | 04:58 | ||
|
with
Ryan Haghshenas
|
DOUBLES MEN | 01:28:00 | 05:36 | 04:07 | 02:36 | 04:21 | 05:18 | 04:57 | 02:40 | 06:19 | 04:38 | |
| OPEN MEN | 01:49:38 | 06:49 | 04:34 | 03:48 | 05:34 | 08:50 | 05:30 | 03:45 | 08:47 | 09:48 | ||
| OPEN MEN | 01:38:07 | 11:13 | 04:36 | 03:46 | 05:21 | 06:52 | 05:10 | 01:51 | 06:43 | 07:43 | ||
| RELAY MEN | 01:27:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:39:12 | 09:52 | 04:29 | 03:04 | 05:22 | 08:22 | 05:06 | 02:06 | 08:00 | 08:48 | ||
| OPEN MEN | 01:40:30 | 09:08 | 04:43 | 03:06 | 05:34 | 07:03 | 05:12 | 02:11 | 07:25 | 08:51 |