G
OPEN MEN
MEN
Graham Carson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #111 · 35-39
TOTAL TIME
01:12:23
ROXZONE
03:46
RUNS
37:35
1. SKIERG
04:30
2. SLED PUSH
02:16
3. SLED PULL
03:53
4. BURPEES
04:32
5. ROWING
04:41
6. FARMERS
01:40
7. LUNGES
04:32
8. WALL BALLS
05:02
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Colin Murphy
TOTAL TIME
01:16:37
ROXZONE
06:16
RUNS
44:12
1. SKIERG
03:46
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
04:14
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
03:46
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #276 · 30-39
with
Colin Murphy
TOTAL TIME
01:16:37
ROXZONE
06:16
RUNS
44:09
1. SKIERG
03:46
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
04:14
5. ROWING
04:22
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
03:46
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #236 · 35-39
TOTAL TIME
01:26:13
ROXZONE
05:04
RUNS
44:57
1. SKIERG
04:12
2. SLED PUSH
02:36
3. SLED PULL
04:03
4. BURPEES
07:41
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
05:39
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:23 | 03:46 | 04:30 | 02:16 | 03:53 | 04:32 | 04:41 | 01:40 | 04:32 | 05:02 | ||
|
with
Colin Murphy
|
DOUBLES MEN | 01:16:37 | 06:16 | 03:46 | 01:32 | 03:00 | 04:14 | 04:22 | 01:38 | 03:58 | 03:46 | |
|
with
Colin Murphy
|
DOUBLES MEN | 01:16:37 | 06:16 | 03:46 | 01:32 | 03:00 | 04:14 | 04:22 | 01:38 | 03:58 | 03:46 | |
| OPEN MEN | 01:26:13 | 05:04 | 04:12 | 02:36 | 04:03 | 07:41 | 04:48 | 01:44 | 05:39 | 05:34 |