G
DOUBLES MEN
MEN
Graham Coleman
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:45
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #36 · 40-44
with
David McDonough
TOTAL TIME
01:00:50
ROXZONE
04:39
RUNS
32:20
1. SKIERG
03:49
2. SLED PUSH
01:57
3. SLED PULL
03:01
4. BURPEES
02:39
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
03:35
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
with
Keith LOCKLEY
TOTAL TIME
00:57:59
ROXZONE
04:23
RUNS
33:07
1. SKIERG
03:29
2. SLED PUSH
01:43
3. SLED PULL
02:22
4. BURPEES
01:57
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:27
8. WALL BALLS
03:18
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
AG #14 · 30-39
with
Keith Lockley
TOTAL TIME
00:57:59
ROXZONE
04:23
RUNS
33:03
1. SKIERG
03:29
2. SLED PUSH
01:43
3. SLED PULL
02:22
4. BURPEES
01:57
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:27
8. WALL BALLS
03:18
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:09:45
ROXZONE
06:05
RUNS
35:06
1. SKIERG
04:03
2. SLED PUSH
02:33
3. SLED PULL
03:55
4. BURPEES
03:34
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
04:40
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #111 · 40-49
with
Andy O’Sullivan
TOTAL TIME
01:13:59
ROXZONE
07:18
RUNS
42:26
1. SKIERG
03:56
2. SLED PUSH
01:45
3. SLED PULL
02:53
4. BURPEES
02:59
5. ROWING
04:17
6. FARMERS
01:23
7. LUNGES
03:11
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David McDonough
|
DOUBLES MEN | 01:00:50 | 04:39 | 03:49 | 01:57 | 03:01 | 02:39 | 04:16 | 01:31 | 03:08 | 03:35 | |
|
with
Keith LOCKLEY
|
DOUBLES MEN | 00:57:59 | 04:23 | 03:29 | 01:43 | 02:22 | 01:57 | 04:03 | 01:20 | 02:27 | 03:18 | |
|
with
Keith Lockley
|
DOUBLES MEN | 00:57:59 | 04:23 | 03:29 | 01:43 | 02:22 | 01:57 | 04:03 | 01:20 | 02:27 | 03:18 | |
| OPEN MEN | 01:09:45 | 06:05 | 04:03 | 02:33 | 03:55 | 03:34 | 04:20 | 01:45 | 03:50 | 04:40 | ||
|
with
Andy O’Sullivan
|
DOUBLES MEN | 01:13:59 | 07:18 | 03:56 | 01:45 | 02:53 | 02:59 | 04:17 | 01:23 | 03:11 | 03:55 | |
|
with
Nick Steenbergen
|
DOUBLES MEN | 01:10:10 | 05:09 | 03:42 | 01:40 | 03:09 | 03:06 | 04:19 | 01:30 | 03:31 | 03:52 | |
| OPEN MEN | 01:14:33 | 04:34 | 04:20 | 02:25 | 03:53 | 04:41 | 04:42 | 01:38 | 04:21 | 05:16 | ||
|
with
Lisa Turner
|
DOUBLES MIXED | 01:21:13 | 05:41 | 04:08 | 02:14 | 03:29 | 03:22 | 04:42 | 01:40 | 03:32 | 04:11 | |
|
with
Lisa Turner
|
DOUBLES MIXED | 01:29:25 | 07:52 | 04:32 | 03:44 | 05:57 | 02:59 | 04:59 | 02:03 | 04:32 | 07:18 | |
| OPEN MEN | 01:22:28 | 07:10 | 04:14 | 02:34 | 04:24 | 03:36 | 04:33 | 02:19 | 03:57 | 05:38 |