A
OPEN WOMEN
WOMEN
Abbey Graham-Jones
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:13:36
ROXZONE
05:46
RUNS
36:47
1. SKIERG
04:34
2. SLED PUSH
02:00
3. SLED PULL
04:19
4. BURPEES
05:12
5. ROWING
04:38
6. FARMERS
02:09
7. LUNGES
03:43
8. WALL BALLS
04:31
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #5 · 55-59
TOTAL TIME
01:23:07
ROXZONE
05:23
RUNS
48:06
1. SKIERG
04:07
2. SLED PUSH
02:14
3. SLED PULL
03:30
4. BURPEES
04:10
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
04:37
8. WALL BALLS
04:54
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #9 · 60-64
with
Graham Jones
TOTAL TIME
01:28:56
ROXZONE
06:49
RUNS
45:17
1. SKIERG
04:28
2. SLED PUSH
03:23
3. SLED PULL
05:09
4. BURPEES
05:16
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
05:36
8. WALL BALLS
06:21
HYROX London 2025
MAY 2025
OPEN MEN
with
Graham Jones
TOTAL TIME
01:23:48
ROXZONE
05:31
RUNS
42:01
1. SKIERG
04:35
2. SLED PUSH
02:59
3. SLED PULL
04:32
4. BURPEES
05:20
5. ROWING
04:36
6. FARMERS
01:58
7. LUNGES
05:47
8. WALL BALLS
06:36
HYROX London 2025
MAY 2025
OPEN MEN
AG #3 · 60-64
with
Graham Jones
TOTAL TIME
01:23:48
ROXZONE
05:31
RUNS
41:59
1. SKIERG
04:35
2. SLED PUSH
02:59
3. SLED PULL
04:32
4. BURPEES
05:20
5. ROWING
04:36
6. FARMERS
01:58
7. LUNGES
05:47
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:36 | 05:46 | 04:34 | 02:00 | 04:19 | 05:12 | 04:38 | 02:09 | 03:43 | 04:31 | ||
| DOUBLES MEN | 01:23:07 | 05:23 | 04:07 | 02:14 | 03:30 | 04:10 | 04:34 | 01:36 | 04:37 | 04:54 | ||
|
with
Graham Jones
|
OPEN MEN | 01:28:56 | 06:49 | 04:28 | 03:23 | 05:09 | 05:16 | 04:48 | 01:53 | 05:36 | 06:21 | |
|
with
Graham Jones
|
OPEN MEN | 01:23:48 | 05:31 | 04:35 | 02:59 | 04:32 | 05:20 | 04:36 | 01:58 | 05:47 | 06:36 | |
|
with
Graham Jones
|
OPEN MEN | 01:23:48 | 05:31 | 04:35 | 02:59 | 04:32 | 05:20 | 04:36 | 01:58 | 05:47 | 06:36 | |
|
with
Graham Jones
|
OPEN MEN | 01:42:08 | 08:41 | 04:30 | 04:22 | 04:48 | 07:29 | 04:56 | 02:43 | 06:16 | 09:31 | |
|
with
Graham Jones
|
OPEN MEN | 01:42:08 | 08:41 | 04:30 | 04:22 | 04:48 | 07:29 | 04:56 | 02:43 | 06:16 | 09:31 | |
|
with
Graham Jones
|
OPEN MEN | 01:25:21 | 05:55 | 04:27 | 03:07 | 04:19 | 05:15 | 04:47 | 01:53 | 06:04 | 06:14 | |
|
with
Tom Barton
|
DOUBLES MIXED | 01:26:41 | 07:08 | 04:13 | 02:31 | 04:13 | 04:18 | 04:52 | 02:21 | 05:12 | 03:53 | |
|
with
Tom Barton
|
DOUBLES MIXED | 01:26:41 | 07:08 | 04:13 | 02:31 | 04:13 | 04:18 | 04:52 | 02:21 | 05:12 | 03:53 | |
|
with
Graham Jones
|
OPEN MEN | 01:30:34 | 07:42 | 04:40 | 02:52 | 05:32 | 07:11 | 05:01 | 02:14 | 05:24 | 07:59 | |
| DOUBLES MEN | 01:30:27 | 06:01 | 04:05 | 02:01 | 03:06 | 04:02 | 04:43 | 02:07 | 05:00 | 06:44 | ||
| DOUBLES MIXED | 01:26:32 | 06:59 | 04:05 | 02:33 | 03:45 | 03:26 | 04:33 | 01:43 | 05:28 | 06:13 | ||
|
with
Graham Jones
|
OPEN MEN | 01:27:38 | 06:44 | 04:26 | 02:52 | 04:31 | 06:41 | 04:48 | 02:26 | 06:31 | 06:39 |