← ATHLETES / Graham Poke

G

DOUBLES MIXED MEN

Graham Poke

8 RACES RECORDED

PERSONAL BEST (PB) →

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RACE HISTORY 8 RACES

HYROX Katowice 2026 FEB 2026

OPEN MEN AG #146 · 35-39

TOTAL TIME 01:28:21

ROXZONE 04:51

1. SKIERG 04:35

2. SLED PUSH 02:24

3. SLED PULL 04:20

4. BURPEES 07:23

5. ROWING 04:46

6. FARMERS 02:08

7. LUNGES 05:48

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES MIXED AG #107 · 30-39

with Sarah Poke

TOTAL TIME 01:15:57

ROXZONE 08:27

1. SKIERG 04:09

2. SLED PUSH 01:45

3. SLED PULL 03:34

4. BURPEES 03:40

5. ROWING 04:28

6. FARMERS 01:32

7. LUNGES 05:30

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #437 · 35-39

TOTAL TIME 01:28:06

ROXZONE 05:01

1. SKIERG 04:23

2. SLED PUSH 02:55

3. SLED PULL 04:58

4. BURPEES 06:42

5. ROWING 04:49

6. FARMERS 02:29

7. LUNGES 05:47

8. WALL BALLS 07:32

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN

TOTAL TIME 01:27:50

ROXZONE 06:48

1. SKIERG 04:28

2. SLED PUSH 02:33

3. SLED PULL 04:52

4. BURPEES 06:49

5. ROWING 04:43

6. FARMERS 02:09

7. LUNGES 06:06

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN AG #149 · 35-39

TOTAL TIME 01:27:50

ROXZONE 06:48

1. SKIERG 04:28

2. SLED PUSH 02:33

3. SLED PULL 04:52

4. BURPEES 06:49

5. ROWING 04:43

6. FARMERS 02:09

7. LUNGES 06:06

8. WALL BALLS 06:32

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:28:47

ROXZONE 05:46

1. SKIERG 04:26

2. SLED PUSH 03:01

3. SLED PULL 04:33

4. BURPEES 07:12

5. ROWING 04:44

6. FARMERS 01:47

7. LUNGES 06:37

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with Sarah Poke

TOTAL TIME 01:24:35

ROXZONE 05:58

1. SKIERG 04:25

2. SLED PUSH 02:33

3. SLED PULL 04:26

4. BURPEES 03:58

5. ROWING 04:42

6. FARMERS 02:00

7. LUNGES 05:35

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:34:57

ROXZONE 07:08

1. SKIERG 04:33

2. SLED PUSH 03:54

3. SLED PULL 06:21

4. BURPEES 07:04

5. ROWING 05:02

6. FARMERS 01:54

7. LUNGES 06:35

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Katowice 2026 FEB 2026	OPEN MEN	01:28:21	04:51	04:35	02:24	04:20	07:23	04:46	02:08	05:48	06:42	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Sarah Poke	DOUBLES MIXED	01:15:57	08:27	04:09	01:45	03:34	03:40	04:28	01:32	05:30	03:53	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:28:06	05:01	04:23	02:55	04:58	06:42	04:49	02:29	05:47	07:32	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:27:50	06:48	04:28	02:33	04:52	06:49	04:43	02:09	06:06	06:32	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:27:50	06:48	04:28	02:33	04:52	06:49	04:43	02:09	06:06	06:32	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:28:47	05:46	04:26	03:01	04:33	07:12	04:44	01:47	06:37	08:19	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Sarah Poke	DOUBLES MIXED	01:24:35	05:58	04:25	02:33	04:26	03:58	04:42	02:00	05:35	05:31	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:34:57	07:08	04:33	03:54	06:21	07:04	05:02	01:54	06:35	06:57	RACE VIEW → \| COMPARE

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