G
DOUBLES PRO MEN
MEN
Grant Ballard
14 RACES RECORDED
PERSONAL BEST (PB)
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01:04:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #14 · 30-34
with
Mark Newton
TOTAL TIME
00:54:49
ROXZONE
04:08
RUNS
29:21
1. SKIERG
03:35
2. SLED PUSH
01:52
3. SLED PULL
03:07
4. BURPEES
01:49
5. ROWING
03:51
6. FARMERS
01:30
7. LUNGES
02:24
8. WALL BALLS
03:23
HYROX Rome 2026
OCT 2026
DOUBLES PRO MEN
AG #15 · 30-34
with
Mark Newton
TOTAL TIME
00:55:27
ROXZONE
04:20
RUNS
28:59
1. SKIERG
03:36
2. SLED PUSH
02:01
3. SLED PULL
02:52
4. BURPEES
01:59
5. ROWING
03:53
6. FARMERS
01:29
7. LUNGES
02:47
8. WALL BALLS
03:39
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #32 · 30-34
TOTAL TIME
01:05:33
ROXZONE
02:39
RUNS
32:43
1. SKIERG
04:06
2. SLED PUSH
03:46
3. SLED PULL
03:56
4. BURPEES
03:19
5. ROWING
04:10
6. FARMERS
02:05
7. LUNGES
03:27
8. WALL BALLS
05:22
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #104 · 30-34
with
Lydia Ballard
TOTAL TIME
01:09:31
ROXZONE
05:13
RUNS
40:35
1. SKIERG
03:44
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
02:43
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
02:50
8. WALL BALLS
03:54
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #15 · 30-34
with
Samuel Davis
TOTAL TIME
00:57:23
ROXZONE
03:45
RUNS
31:11
1. SKIERG
03:31
2. SLED PUSH
01:57
3. SLED PULL
02:56
4. BURPEES
02:07
5. ROWING
03:48
6. FARMERS
01:25
7. LUNGES
03:09
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Newton
|
DOUBLES PRO MEN | 00:54:49 | 04:08 | 03:35 | 01:52 | 03:07 | 01:49 | 03:51 | 01:30 | 02:24 | 03:23 | |
|
with
Mark Newton
|
DOUBLES PRO MEN | 00:55:27 | 04:20 | 03:36 | 02:01 | 02:52 | 01:59 | 03:53 | 01:29 | 02:47 | 03:39 | |
| PRO MEN | 01:05:33 | 02:39 | 04:06 | 03:46 | 03:56 | 03:19 | 04:10 | 02:05 | 03:27 | 05:22 | ||
|
with
Lydia Ballard
|
DOUBLES MIXED | 01:09:31 | 05:13 | 03:44 | 01:43 | 03:10 | 02:43 | 04:12 | 01:31 | 02:50 | 03:54 | |
|
with
Samuel Davis
|
DOUBLES PRO MEN | 00:57:23 | 03:45 | 03:31 | 01:57 | 02:56 | 02:07 | 03:48 | 01:25 | 03:09 | 03:39 | |
| PRO MEN | 01:04:55 | 03:54 | 04:01 | 03:19 | 03:39 | 03:22 | 04:09 | 01:49 | 04:08 | 05:44 | ||
| PRO MEN | 01:06:31 | 08:31 | 04:20 | 03:02 | 04:32 | 03:35 | 04:16 | 01:41 | 04:44 | 06:21 | ||
|
with
Lewis Robbins
|
DOUBLES MEN | 00:59:41 | 05:49 | 03:51 | 01:35 | 02:10 | 02:44 | 04:01 | 01:19 | 02:51 | 03:56 | |
|
with
Lewis Robbins
|
DOUBLES PRO MEN | 01:02:51 | 04:49 | 03:47 | 02:05 | 03:50 | 02:34 | 04:05 | 01:29 | 03:47 | 04:12 | |
| PRO MEN | 01:11:37 | 03:37 | 04:14 | 03:13 | 05:32 | 04:01 | 04:15 | 01:39 | 05:05 | 06:46 | ||
| OPEN MEN | 01:04:41 | 03:48 | 04:00 | 02:15 | 03:28 | 03:12 | 04:10 | 01:23 | 04:00 | 06:00 | ||
| OPEN MEN | 01:04:41 | 03:48 | 04:00 | 02:15 | 03:28 | 03:12 | 04:10 | 01:23 | 04:00 | 06:00 | ||
| OPEN MEN | 01:19:31 | 04:52 | 04:12 | 02:01 | 04:14 | 03:55 | 04:24 | 02:22 | 05:15 | 08:44 | ||
| OPEN MEN | 01:19:31 | 04:52 | 04:12 | 02:01 | 04:14 | 03:55 | 04:24 | 02:22 | 05:15 | 08:44 |