G
DOUBLES MEN
MEN
Grant Laws
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:25
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #280 · 25-29
TOTAL TIME
01:14:25
ROXZONE
11:29
RUNS
32:18
1. SKIERG
04:25
2. SLED PUSH
02:08
3. SLED PULL
03:29
4. BURPEES
04:09
5. ROWING
04:33
6. FARMERS
01:38
7. LUNGES
04:53
8. WALL BALLS
05:30
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #111 · 25-29
with
Hannah Baker
TOTAL TIME
01:13:38
ROXZONE
04:10
RUNS
42:42
1. SKIERG
04:07
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
03:36
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
03:33
8. WALL BALLS
03:51
HYROX London 2025
MAY 2025
DOUBLES MEN
with
George Pomfret
TOTAL TIME
01:05:42
ROXZONE
04:48
RUNS
39:32
1. SKIERG
03:41
2. SLED PUSH
01:22
3. SLED PULL
02:13
4. BURPEES
02:13
5. ROWING
03:55
6. FARMERS
01:21
7. LUNGES
02:34
8. WALL BALLS
04:12
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #96 · U29
with
George Pomfret
TOTAL TIME
01:05:42
ROXZONE
04:48
RUNS
39:28
1. SKIERG
03:41
2. SLED PUSH
01:22
3. SLED PULL
02:13
4. BURPEES
02:13
5. ROWING
03:55
6. FARMERS
01:21
7. LUNGES
02:34
8. WALL BALLS
04:12
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #170 · U29
with
Cynyr Jones
TOTAL TIME
01:14:35
ROXZONE
06:29
RUNS
43:27
1. SKIERG
03:47
2. SLED PUSH
01:30
3. SLED PULL
03:03
4. BURPEES
02:56
5. ROWING
04:27
6. FARMERS
01:28
7. LUNGES
03:14
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:25 | 11:29 | 04:25 | 02:08 | 03:29 | 04:09 | 04:33 | 01:38 | 04:53 | 05:30 | ||
|
with
Hannah Baker
|
DOUBLES MIXED | 01:13:38 | 04:10 | 04:07 | 01:46 | 03:18 | 03:36 | 04:44 | 01:56 | 03:33 | 03:51 | |
|
with
George Pomfret
|
DOUBLES MEN | 01:05:42 | 04:48 | 03:41 | 01:22 | 02:13 | 02:13 | 03:55 | 01:21 | 02:34 | 04:12 | |
|
with
George Pomfret
|
DOUBLES MEN | 01:05:42 | 04:48 | 03:41 | 01:22 | 02:13 | 02:13 | 03:55 | 01:21 | 02:34 | 04:12 | |
|
with
Cynyr Jones
|
DOUBLES MEN | 01:14:35 | 06:29 | 03:47 | 01:30 | 03:03 | 02:56 | 04:27 | 01:28 | 03:14 | 04:17 | |
|
with
Hannah Baker
|
DOUBLES MIXED | 01:21:55 | 06:07 | 04:11 | 01:49 | 03:10 | 03:30 | 04:42 | 01:53 | 03:26 | 04:36 | |
|
with
Cynyr Jones
|
DOUBLES MEN | 01:14:35 | 06:29 | 03:47 | 01:30 | 03:03 | 02:56 | 04:27 | 01:28 | 03:14 | 04:17 |