G
RELAY MEN
MEN
Greg Constable
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:01:18
ROXZONE
04:28
RUNS
31:06
1. SKIERG
04:00
2. SLED PUSH
02:23
3. SLED PULL
03:10
4. BURPEES
03:30
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:54:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #97 · 35-39
with
Michael Williams
TOTAL TIME
01:05:35
ROXZONE
03:54
RUNS
38:18
1. SKIERG
03:45
2. SLED PUSH
01:49
3. SLED PULL
03:04
4. BURPEES
02:19
5. ROWING
04:11
6. FARMERS
01:32
7. LUNGES
02:58
8. WALL BALLS
03:50
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #9 · 35-39
with
Oonagh Fawcett-Wood
TOTAL TIME
00:59:34
ROXZONE
08:29
RUNS
26:32
1. SKIERG
04:05
2. SLED PUSH
01:39
3. SLED PULL
03:09
4. BURPEES
02:34
5. ROWING
04:22
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
04:39
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #82 · 30-34
with
Beaudine Pietersen
TOTAL TIME
01:11:29
ROXZONE
05:17
RUNS
41:11
1. SKIERG
04:03
2. SLED PUSH
01:47
3. SLED PULL
03:18
4. BURPEES
02:52
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:03
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:01:18 | 04:28 | 04:00 | 02:23 | 03:10 | 03:30 | 04:16 | 01:27 | 03:17 | 03:46 | ||
| RELAY MEN | 00:54:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Williams
|
DOUBLES MEN | 01:05:35 | 03:54 | 03:45 | 01:49 | 03:04 | 02:19 | 04:11 | 01:32 | 02:58 | 03:50 | |
|
with
Oonagh Fawcett-Wood
|
DOUBLES MIXED | 00:59:34 | 08:29 | 04:05 | 01:39 | 03:09 | 02:34 | 04:22 | 01:22 | 02:47 | 04:39 | |
|
with
Beaudine Pietersen
|
DOUBLES MIXED | 01:11:29 | 05:17 | 04:03 | 01:47 | 03:18 | 02:52 | 04:18 | 01:38 | 03:03 | 04:07 | |
| OPEN MEN | 01:03:38 | 04:33 | 04:13 | 02:40 | 03:21 | 04:14 | 04:23 | 01:42 | 03:44 | 03:52 | ||
| OPEN MEN | 01:06:16 | 04:48 | 04:03 | 02:22 | 03:49 | 03:35 | 04:30 | 01:36 | 03:53 | 04:51 | ||
|
with
Zola Rodriguez
|
DOUBLES MEN | 01:05:10 | 03:32 | 03:36 | 01:20 | 01:59 | 02:23 | 04:09 | 01:25 | 02:45 | 04:03 |