G
DOUBLES MIXED
MEN
Grzegorz Lang
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #154 · 35-39
with
Anna Lang
TOTAL TIME
01:38:46
ROXZONE
09:06
RUNS
53:16
1. SKIERG
04:44
2. SLED PUSH
03:01
3. SLED PULL
04:34
4. BURPEES
05:23
5. ROWING
04:42
6. FARMERS
02:04
7. LUNGES
06:12
8. WALL BALLS
05:53
HYROX Poznan 2024
NOV 2024
DOUBLES MIXED
AG #120 · 30-39
with
Anna Lang
TOTAL TIME
01:45:21
ROXZONE
09:49
RUNS
02:54
1. SKIERG
04:44
2. SLED PUSH
01:50
3. SLED PULL
04:22
4. BURPEES
05:26
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
04:24
8. WALL BALLS
04:48
HYROX Katowice 2024
MAR 2024
DOUBLES MIXED
with
Anna Lang
TOTAL TIME
02:04:20
ROXZONE
10:08
RUNS
12:10
1. SKIERG
05:01
2. SLED PUSH
02:24
3. SLED PULL
08:39
4. BURPEES
06:19
5. ROWING
05:28
6. FARMERS
02:13
7. LUNGES
05:51
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Lang
|
DOUBLES MIXED | 01:38:46 | 09:06 | 04:44 | 03:01 | 04:34 | 05:23 | 04:42 | 02:04 | 06:12 | 05:53 | |
|
with
Anna Lang
|
DOUBLES MIXED | 01:45:21 | 09:49 | 04:44 | 01:50 | 04:22 | 05:26 | 05:10 | 01:57 | 04:24 | 04:48 | |
|
with
Anna Lang
|
DOUBLES MIXED | 02:04:20 | 10:08 | 05:01 | 02:24 | 08:39 | 06:19 | 05:28 | 02:13 | 05:51 | 06:15 |