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PRO MEN
MEN
Guido Heerink
15 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Heerenveen 2026
MAY 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:53:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #17 · 35-39
TOTAL TIME
01:07:49
ROXZONE
06:14
RUNS
31:11
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
04:02
4. BURPEES
04:05
5. ROWING
04:16
6. FARMERS
01:46
7. LUNGES
04:18
8. WALL BALLS
05:02
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #10 · 30-34
with
Carolien Beltman
TOTAL TIME
01:00:19
ROXZONE
04:37
RUNS
32:09
1. SKIERG
04:03
2. SLED PUSH
01:41
3. SLED PULL
02:38
4. BURPEES
02:25
5. ROWING
04:30
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:45
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #16 · 35-39
TOTAL TIME
01:09:59
ROXZONE
05:22
RUNS
32:53
1. SKIERG
04:21
2. SLED PUSH
03:23
3. SLED PULL
04:07
4. BURPEES
03:50
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
04:24
8. WALL BALLS
05:23
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #28 · 30-34
with
Rik Biesterbos
TOTAL TIME
00:58:21
ROXZONE
04:33
RUNS
30:18
1. SKIERG
03:34
2. SLED PUSH
02:02
3. SLED PULL
03:45
4. BURPEES
02:19
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:53:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:07:49 | 06:14 | 04:04 | 02:55 | 04:02 | 04:05 | 04:16 | 01:46 | 04:18 | 05:02 | ||
|
with
Carolien Beltman
|
DOUBLES MIXED | 01:00:19 | 04:37 | 04:03 | 01:41 | 02:38 | 02:25 | 04:30 | 01:30 | 03:04 | 03:45 | |
| PRO MEN | 01:09:59 | 05:22 | 04:21 | 03:23 | 04:07 | 03:50 | 04:31 | 01:48 | 04:24 | 05:23 | ||
|
with
Rik Biesterbos
|
DOUBLES PRO MEN | 00:58:21 | 04:33 | 03:34 | 02:02 | 03:45 | 02:19 | 04:14 | 01:26 | 02:36 | 03:36 | |
| PRO MEN | 01:09:36 | 04:25 | 04:08 | 04:14 | 04:46 | 04:02 | 04:21 | 01:47 | 04:03 | 05:18 | ||
| RELAY MIXED | 01:06:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:11:55 | 06:04 | 04:06 | 03:07 | 05:33 | 03:35 | 04:32 | 01:49 | 04:37 | 05:05 | ||
| OPEN MEN | 01:06:31 | 06:55 | 04:09 | 02:35 | 03:23 | 03:45 | 04:24 | 01:34 | 03:38 | 03:46 | ||
| OPEN MEN | 01:06:23 | 05:03 | 04:10 | 02:30 | 03:06 | 04:07 | 04:17 | 01:26 | 03:30 | 03:25 | ||
| OPEN MEN | 01:05:02 | 05:11 | 04:11 | 02:15 | 03:26 | 03:28 | 04:18 | 01:25 | 03:18 | 03:46 | ||
|
with
Gerard Heerink
|
DOUBLES MEN | 01:20:43 | 05:21 | 04:09 | 02:03 | 03:37 | 04:25 | 04:41 | 01:46 | 05:15 | 05:22 | |
| OPEN MEN | 01:12:09 | 05:35 | 04:07 | 02:16 | 04:07 | 04:38 | 04:27 | 01:31 | 04:00 | 05:24 | ||
| PRO MEN | 01:16:47 | 06:38 | 04:09 | 03:16 | 05:44 | 05:19 | 04:43 | 01:37 | 04:44 | 06:51 | ||
| OPEN MEN | 01:16:19 | 05:15 | 04:29 | 02:46 | 04:17 | 04:08 | 04:34 | 01:36 | 04:05 | 04:53 |