G
RELAY MIXED
MEN
Guido Verasdonck
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #292 · 30-34
with
Quinten Damen
TOTAL TIME
01:34:45
ROXZONE
08:56
RUNS
56:38
1. SKIERG
03:56
2. SLED PUSH
01:44
3. SLED PULL
02:31
4. BURPEES
04:26
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
03:52
8. WALL BALLS
05:58
HYROX Amsterdam 2026
JAN 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:07:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #68 · 35-39
with
Maurits Simons
TOTAL TIME
01:11:27
ROXZONE
05:09
RUNS
39:49
1. SKIERG
03:43
2. SLED PUSH
01:41
3. SLED PULL
03:05
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:34
7. LUNGES
02:43
8. WALL BALLS
05:29
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #138 · 35-39
TOTAL TIME
01:25:18
ROXZONE
08:33
RUNS
41:06
1. SKIERG
04:11
2. SLED PUSH
02:29
3. SLED PULL
05:02
4. BURPEES
05:38
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
04:59
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Quinten Damen
|
DOUBLES MEN | 01:34:45 | 08:56 | 03:56 | 01:44 | 02:31 | 04:26 | 04:58 | 01:51 | 03:52 | 05:58 | |
| RELAY MIXED | 01:07:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maurits Simons
|
DOUBLES MEN | 01:11:27 | 05:09 | 03:43 | 01:41 | 03:05 | 03:44 | 04:34 | 01:34 | 02:43 | 05:29 | |
| OPEN MEN | 01:25:18 | 08:33 | 04:11 | 02:29 | 05:02 | 05:38 | 04:58 | 01:48 | 04:59 | 06:40 |