← ATHLETES / Gunnar Langnäse

G

PRO MEN MEN

Gunnar Langnäse

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Berlin 2026 MAY 2026

PRO MEN AG #22 · 50-54

TOTAL TIME 01:46:37

ROXZONE 14:57

1. SKIERG 04:55

2. SLED PUSH 07:48

3. SLED PULL 07:04

4. BURPEES 06:55

5. ROWING 05:31

6. FARMERS 03:36

7. LUNGES 07:28

8. WALL BALLS 13:08

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

OPEN MEN AG #35 · 50-54

TOTAL TIME 01:28:29

ROXZONE 06:29

1. SKIERG 04:58

2. SLED PUSH 03:57

3. SLED PULL 04:47

4. BURPEES 06:48

5. ROWING 05:07

6. FARMERS 01:59

7. LUNGES 05:28

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MEN AG #177 · 35-39

with Niels Langnäse

TOTAL TIME 01:20:51

ROXZONE 07:21

1. SKIERG 04:20

2. SLED PUSH 01:59

3. SLED PULL 03:40

4. BURPEES 04:01

5. ROWING 05:07

6. FARMERS 01:43

7. LUNGES 04:34

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

OPEN MEN AG #29 · 50-54

TOTAL TIME 01:29:24

ROXZONE 05:43

1. SKIERG 04:47

2. SLED PUSH 03:28

3. SLED PULL 05:07

4. BURPEES 07:45

5. ROWING 05:32

6. FARMERS 02:00

7. LUNGES 06:13

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

PRO MEN AG #6 · 50-54

TOTAL TIME 01:33:10

ROXZONE 07:05

1. SKIERG 05:01

2. SLED PUSH 05:04

3. SLED PULL 06:14

4. BURPEES 06:45

5. ROWING 05:27

6. FARMERS 02:38

7. LUNGES 07:19

8. WALL BALLS 09:18

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:28:43

ROXZONE 06:09

1. SKIERG 05:03

2. SLED PUSH 03:26

3. SLED PULL 04:24

4. BURPEES 07:54

5. ROWING 05:18

6. FARMERS 02:07

7. LUNGES 06:04

8. WALL BALLS 08:04

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:26:03

ROXZONE 08:18

1. SKIERG 05:02

2. SLED PUSH 03:59

3. SLED PULL 04:18

4. BURPEES 06:07

5. ROWING 05:06

6. FARMERS 01:17

7. LUNGES 05:53

8. WALL BALLS 07:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	PRO MEN	01:46:37	14:57	04:55	07:48	07:04	06:55	05:31	03:36	07:28	13:08	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026	OPEN MEN	01:28:29	06:29	04:58	03:57	04:47	06:48	05:07	01:59	05:28	06:58	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Niels Langnäse	DOUBLES MEN	01:20:51	07:21	04:20	01:59	03:40	04:01	05:07	01:43	04:34	04:30	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025	OPEN MEN	01:29:24	05:43	04:47	03:28	05:07	07:45	05:32	02:00	06:13	06:51	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	PRO MEN	01:33:10	07:05	05:01	05:04	06:14	06:45	05:27	02:38	07:19	09:18	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024	OPEN MEN	01:28:43	06:09	05:03	03:26	04:24	07:54	05:18	02:07	06:04	08:04	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:26:03	08:18	05:02	03:59	04:18	06:07	05:06	01:17	05:53	07:25	RACE VIEW → \| COMPARE

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