G
DOUBLES PRO MEN
MEN
Gustav Jarl Emborg
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:28
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #28 · 35-39
with
Thomas Dalgas
TOTAL TIME
01:08:08
ROXZONE
05:04
RUNS
37:05
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
03:52
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:44
7. LUNGES
03:19
8. WALL BALLS
03:48
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #21 · 35-39
with
Lars Cramer
TOTAL TIME
01:07:55
ROXZONE
06:09
RUNS
35:59
1. SKIERG
03:46
2. SLED PUSH
02:18
3. SLED PULL
03:33
4. BURPEES
03:09
5. ROWING
04:11
6. FARMERS
01:48
7. LUNGES
03:15
8. WALL BALLS
03:55
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #134 · 30-34
TOTAL TIME
01:25:28
ROXZONE
08:02
RUNS
41:13
1. SKIERG
04:24
2. SLED PUSH
02:46
3. SLED PULL
07:09
4. BURPEES
04:32
5. ROWING
04:50
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Dalgas
|
DOUBLES PRO MEN | 01:08:08 | 05:04 | 04:05 | 02:12 | 03:52 | 02:44 | 04:19 | 01:44 | 03:19 | 03:48 | |
|
with
Lars Cramer
|
DOUBLES PRO MEN | 01:07:55 | 06:09 | 03:46 | 02:18 | 03:33 | 03:09 | 04:11 | 01:48 | 03:15 | 03:55 | |
| OPEN MEN | 01:25:28 | 08:02 | 04:24 | 02:46 | 07:09 | 04:32 | 04:50 | 01:57 | 04:22 | 06:16 |