G
DOUBLES MIXED
MEN
Gwythian Zandgrond
3 RACES RECORDED
PERSONAL BEST (PB)
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02:05:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #280 · 16-24
with
Demi Tempels
TOTAL TIME
01:27:06
ROXZONE
06:11
RUNS
48:41
1. SKIERG
04:46
2. SLED PUSH
02:34
3. SLED PULL
04:55
4. BURPEES
03:44
5. ROWING
05:03
6. FARMERS
02:23
7. LUNGES
04:10
8. WALL BALLS
04:43
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #403 · 25-29
TOTAL TIME
02:05:09
ROXZONE
08:14
RUNS
53:13
1. SKIERG
05:18
2. SLED PUSH
07:07
3. SLED PULL
10:07
4. BURPEES
07:59
5. ROWING
05:53
6. FARMERS
03:55
7. LUNGES
08:23
8. WALL BALLS
15:03
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #422 · U29
with
Demi Tempels
TOTAL TIME
01:32:59
ROXZONE
06:13
RUNS
52:35
1. SKIERG
04:36
2. SLED PUSH
02:49
3. SLED PULL
06:54
4. BURPEES
04:01
5. ROWING
04:53
6. FARMERS
02:06
7. LUNGES
04:04
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Demi Tempels
|
DOUBLES MIXED | 01:27:06 | 06:11 | 04:46 | 02:34 | 04:55 | 03:44 | 05:03 | 02:23 | 04:10 | 04:43 | |
| OPEN MEN | 02:05:09 | 08:14 | 05:18 | 07:07 | 10:07 | 07:59 | 05:53 | 03:55 | 08:23 | 15:03 | ||
|
with
Demi Tempels
|
DOUBLES MIXED | 01:32:59 | 06:13 | 04:36 | 02:49 | 06:54 | 04:01 | 04:53 | 02:06 | 04:04 | 04:53 |